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Low Carb and Keto Chicken Recipes

Square overhead photo of Keto Ranch Chicken in a large skillet against a dark background.

Cheesy Keto Ranch Chicken

Close up square photo of Keto Chicken Salad in lettuce wraps drizzled with sriracha.

Keto Chicken Salad

Close up photo of Chicken Taco Lettuce Wraps on a white plate.

Chicken Taco Lettuce Wraps

Close up photo of a white bowl of Slow Cooker Chicken Tinga garnished with tomato, cilantro, avocado, and jalapeno.

Slow Cooker Chicken Tinga (Or Instant Pot!)

Close up photo of a white plate with Instant Pot Salsa Chicken being served over cauliflower rice and garnished with hot sauce, jalapeno, and avocado.

Keto Instant Pot Salsa Chicken

Photo of Zucchini Enchiladas in a white casserole dish garnished with sour cream and jalapeno.

Zucchini Enchiladas

Overheat photo of Keto Instant Pot Chicken and Mushrooms in a bowl sitting on a white napkin on a wooden background.

Keto Instant Pot Chicken and Mushrooms

Photo of a rustic plate with Low Carb Cauliflower Fried Rice garnished with cilantro sitting next to the cooking pan.

Chicken Cauliflower Fried Rice

Photo of a spoonful of Keto Chicken Bacon Ranch Casserole being pulled from the casserole dish.

Keto Chicken Bacon Ranch Casserole

Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.

Keto Stuffed Chicken

Side photo of three pieces of air fryer chicken with no breading on a white background.

Air Fryer Chicken with No Breading

Overhead photo of three small white dishes of Keto Chicken Pot Pie sitting on a wooden background and a white napkin.

Low Carb Keto Chicken Pot Pie

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Welcome

I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

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Overheat photo of Keto Instant Pot Chicken and Mushrooms in a bowl sitting on a white napkin on a wooden background.
Horizontal image of Keto Truffles covered in pecans on a white background with other chocolate truffles behind it.
Overhead photo of a bowl of Keto Cream of Mushroom Soup garnished with thyme on a wooden cutting board.
Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
Square overhead photo of Keto Ranch Chicken in a large skillet against a dark background.
Side photo of Keto Buffalo Chicken on a white plate drizzled with ranch dressing and garnished with parsley.

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Cover photo of The Ultimate Keto Air Fryer Cookbook by Wendy Polisi. 100 Low Carb High Fat Recipes. Photo of Chicken Parmesan on a light blue plate against a light blue background.

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Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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