Looking for Low Carb Keto Zucchini Recipes? I am dishing up the best 37 recipes you can find! I’ve got everything from easy side dishes, to veggie “pasta” recipes, and even bread and dessert recipes! Prepare to be amazed at all the different ways you can use zucchini on keto!
You Need These Keto Zucchini Recipes in Your Life!
Does anything say late summer more than harvesting a bounty of zucchini from your garden?
I can’t tell you how many years I’ve had so much that I was begging neighbors to take it away.
Since it doesn’t freeze or can well, the need to use it up quickly is real.
These days, of course, I know just how versatile it is!
And how keto-friendly! I can’t imagine being on a keto diet and not having keto zucchini recipes to turn to.
There are so many ways to can prepare zucchini. It is fabulous raw, but you can also fry, grill, pan roast, roast, and saute it. Zoodles are an incredible low carb substitute to pasta! You can even use it as a keto-friendly substitute for tortillas.
To make your life easier, I am dishing up the best Keto Zucchini Recipes from around the web.
Frequently Asked Questions
How Do I Pick the Best Zucchini?
Although summer is the season for zucchini, they are widely available in supermarkets throughout the year. When selecting, choose zucchini that are firm, don’t have soft spots, and have a bright green color. Smaller squashes are less watery than larger ones, and will also have thinner skins. To me, they are perfect somewhere between six and eight ounces.
How Do I Store Zucchini?
The best way to store zucchini is in a partially sealed container in the refrigerator. It will keep for up to five days. A plastic zip-top bag works well for this.
How Do I Keep Zucchini from Getting Watery?
The best way I have found to keep zucchini from ruining a dish due to the high water content is to place the zucchin in a colander over a plate and salt it liberally. Let is stand at room temperature for at least 30 minutes.
Keto Zucchini Breakfast Recipes
Start Your day right with a healthy dose of veggies!
Appetizers & Snacks
Zucchini really is the star of these delicious appetizers and snacks!
These side dishes will become family favorites in no time!
Keto Zucchini Noodle Recipes
I could have never imagined just how much I'd come to rely on Zoodles!
Zucchini Casserole Recipes
When it is time to get creative on a low carb diet, zucchini becomes something you rely on!
Other Main Course Keto Zucchini Recipes
Here are some fun ways to mix things up!
Desserts & Breads
You can even bake with zucchini!