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    Welcome

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

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    Overhead photo of three small white dishes of Keto Chicken Pot Pie sitting on a wooden background and a white napkin.
    Close up square photo of a Keto Onion Ring on a white tile background.
    Photo of a Keto Reuben Sandwich cut in half and stacked on a white cutting board.
    Overhead photo of Keto Sausage Gravy on a Biscuit garnished with parsley and crushed red pepper flakes.
    Photo of Zucchini Enchiladas in a white casserole dish garnished with sour cream and jalapeno.
    Square close-up photo of Keto Chicken Cordon Bleu that has been cut and has cheese pouring out of it.

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    Disclaimer

    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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