Keto Chocolate Mint Ice Cream

Dish Info

This Keto Mint Chocolate Chip Ice Cream is perfect when you need a creamy, dreamy treat!  There is no sacrifice here - this sugar-free ice cream tastes like the “real thing.”  One bite, and you will be hooked.


– 3 cups heavy cream – 3/4 cups allulose more to taste – 1/8 teaspoon sea salt – 1/8 teaspoon xanthan gum – 1/4 cup MCT oil or melted coconut oil – 1 1/2 teaspoons mint extract – 1/2 teaspoon vanilla extract – Natural food coloring optional – 4 1/2 ounces roughly chopped keto chocolate like Lily’s

In a large saucepan, bring the heavy cream, allulose, and salt to a simmer over medium heat.

Cook for about 5 minutes, stirring often until the sweetener is dissolved.

Sprinkle the xanthan gum over the mixture and whisk until it is incorporated.

– Remove from the heat and add the MCT oil, mint extra, and vanilla extract.

– Add food coloring if desired.

– Chill for at least four hours in the refrigerator or overnight. – Process in your ice cream maker according to manufacturer directions

Chop the chocolate.

Sprinkle in the chocolate once the ice cream has thickened and as just below the consistency of soft serve.

– For firmer ice cream, place in a freezer-safe dish and freeze for 2 hours.