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Close up overhead square photo of Keto Granola on top of yogurt.
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Keto Granola

This keto granola is quick and easy to make, and it's a great healthy snack or breakfast option. Give this recipe a try, and you'll be hooked!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Keyword: granola
Servings: 8
Calories: 243.84kcal
Author: Wendy Polisi

Ingredients

  • 1 cup pecans
  • ½ cup unsweetened coconut flakes
  • ½ cup pumpkin seeds
  • ½ cup almonds
  • 3 tablespoons peanut butter
  • 3 tablespoon sugar free maple syrup alternative
  • 1 tablespoon coconut oil melted
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon sea salt

Instructions

  • Preheat your oven to 325° F. Line a baking sheet with parchment paper.
  • Place the pecans, coconut, pumpkin seeds, and almonds in a large bowl.
  • In a small bowl whisk together the peanut butter, maple syrup alternative, coconut oil, vanilla extract, cinnamon, and salt.
  • Pour over the pecan mixture and toss well to coat.
  • Place the mixture on the prepared baking sheet.
  • Bake for 20 to 25 minutes, stirring occasionally.

Nutrition

Calories: 243.84kcal | Carbohydrates: 6.42g | Protein: 5.13g | Fat: 21.27g | Saturated Fat: 6.14g | Polyunsaturated Fat: 5.05g | Monounsaturated Fat: 8.93g | Trans Fat: 0.004g | Sodium: 75.92mg | Potassium: 191.89mg | Fiber: 3.63g | Sugar: 1.36g | Vitamin A: 8.38IU | Vitamin C: 0.3mg | Calcium: 36.69mg | Iron: 1.26mg