Keto Candied Walnuts
Are you looking for a crunchy, sweet, and savory snack that won't derail your keto diet? Look no further than these delicious keto candied walnuts! Not only are they easy to make, but they are sure to satisfy your cravings. This sweet treat doesn't require much more than walnuts, egg whites, sweetener, and spices; in no time at all you'll have a tasty snack perfect for sharing or just keeping all for yourself.
Servings: 4
Calories: 195.81kcal
Ingredients
- 1 cup walnut halves
- 1 egg white
- 2 tablespoons brown sugar substitute
- ½ teaspoon ground cinnamon
- ¼ teaspoon sea salt
Instructions
- Preheat the oven to 400° F. Line a baking sheet with parchment paper.
- Place the walnuts in a large bowl. Toss with the egg white. Sprinkle with the brown sugar substitute, cinnamon, and salt. Stir to combine.
- Arrange the walnuts in a single layer in the prepared pan.
- Bake for 6 to 8 minutes, until the nuts are just starting to brown.
- Remove the pan from the oven, and allow the nuts to sit for 10 minutes in the pan, until the sugar hardens.
Notes
Nutritional information deducts sugar alcohols from the carb count; be sure to add them back in if you count total carbs not net.
Nutrition
Calories: 195.81kcal | Carbohydrates: 4.26g | Protein: 5.27g | Fat: 19.09g | Saturated Fat: 1.79g | Polyunsaturated Fat: 13.8g | Monounsaturated Fat: 2.61g | Sodium: 158.4mg | Potassium: 142.32mg | Fiber: 2.09g | Sugar: 0.82g | Vitamin A: 6.59IU | Vitamin C: 0.39mg | Calcium: 31.78mg | Iron: 0.88mg