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Square close up photo of a keto panna cotta drizzled in blackberry sauce on a white plate with a fork behind it.
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Keto Panna Cotta

Kids love its wiggly-wobbly sweetness. Grown-ups love this delicious custard for the sweetness that is perfectly offset with the tang of yogurt and lemon. The whole family will agree - this keto panna cotta is a winner!
Prep Time15 minutes
Cook Time5 minutes
Chilling1 day
Total Time1 day 20 minutes
Course: Dessert
Cuisine: American
Keyword: Custard
Servings: 6
Calories: 305.22kcal
Author: Wendy Polisi

Equipment

  • Panna Cotta Molds
  • Ramekins

Ingredients

Instructions

  • Spray ramekins with cooking spray. (Or use Panna Cotta molds if you have them.) Pour ¼ cup of the heavy cream into a bowl sprinkle with the gelatin and allow to sit for 5 to 10 minutes.
  • Meanwhile, heat the remaining 1 ½ cups heavy cream in a saucepan over medium heat until warm. Add ½ cup sweetener and stir until dissolved. Remove from heat and stir in gelatin mixture until completely dissolved.
  • Allow to cool slightly, and stir in yogurt, lemon zest, and vanilla extract. Divide among ramekins and chill overnight.
  • Combine the blackberries, lemon juice, remaining tablespoon of sweetener, and 2 tablespoons of water in a small saucepan. Cook for 5 to 10 minutes, until the blackberries begin to break down. Taste and add additional sweetener as needed.
  • Unmold the pan cottas on serving plates and top with berries.

Notes

How Do You Unmold Panna Cotta?
You can simply invert your Panna Cottas on a plate - but sometimes it can stick. This is MUCH less of an issue if you are using panna cotta molds.
If you are entertaining or otherwise going for a perfect presentation, I recommend taking an extra step. Run a thin knife around the ramekins' edge and place them in a hot water bath for 5 minutes before inverting the pan cottas onion serving plate. Shake gently to unmold.
Tips & Tricks
  • Make sure you warm the cream gently, whisking often. You don't want to bring it to a boil, just to get it warm enough that the bloomed gelatin will dissolve.
  • Don't skip spraying the molds - unless you are making these for yourself and plan on eating them straight from the ramekins.
  • In a hurry? You can speed the refrigeration process by putting the ramekins in the freezer for about two minutes.

Nutrition

Calories: 305.22kcal | Carbohydrates: 5.55g | Protein: 3.98g | Fat: 30.34g | Saturated Fat: 18.85g | Cholesterol: 112.23mg | Sodium: 45.58mg | Potassium: 130.85mg | Fiber: 1.01g | Sugar: 2.4g | Vitamin A: 1231.67IU | Vitamin C: 5.87mg | Calcium: 89.73mg | Iron: 0.11mg