Keto Pumpkin Muffins
When you want the best flavors of fall, these Keto Pumpkin Muffins are always a hit!
Prep Time15 minutes mins
Cook Time20 minutes mins
Cooling20 minutes mins
Total Time55 minutes mins
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: Holidays
Servings: 9
Calories: 162.95kcal
Author: Wendy Polisi
- 1 cup almond flour
- ½ cup Powdered Monkfruit Allulose Blend or Swerve confectioners
- 3 tablespoons oat fiber
- 1 tablespoon baking powder
- 1 teaspoon pumpkin pie spice or cinnamon
- ¼ teaspoon sea salt
- 4 large eggs
- ½ cup pumpkin puree
- ¼ cup butter softened
- 2 tablespoons heavy cream
- 1 teaspoon vanilla extract
Preheat your oven to 325° F. Line a muffin tin with 9 cupcake liners.
In a large bowl, combine the almond flour, sweetener, oat fiber, baking powder, pumpkin pie spice, and salt.
In the bowl of a stand mixer, beat together the eggs, pumpkin puree, butter, heavy cream, and vanilla.
Add the dry ingredients to the wet ingredients and beat until just combined.
Use an ice cream scoop to divide the batter into the prepared pan.
Bake for 20 to 25 minutes, until the top is set.
Let cool in the pan for 20 minutes, and then transfer to a wire rack to cool completely.
Calories: 162.95kcal | Carbohydrates: 5.81g | Protein: 5.38g | Fat: 14.44g | Saturated Fat: 5.09g | Cholesterol: 90.87mg | Sodium: 140.69mg | Potassium: 189.69mg | Fiber: 2.78g | Sugar: 1.04g | Vitamin A: 2430.47IU | Vitamin C: 0.57mg | Calcium: 103.58mg | Iron: 1.15mg