Air Fryer Broccoli
When you need a simple side dish, it doesn't get any better than crispy air fryer broccoli. Crisp tender broccoli is brightened with a touch of lemon and then topped off with parmesan for a delightful combination that never gets old.
Servings: 6
Calories: 93.96kcal
Equipment
Ingredients
- 1 pound broccoli cut into bite-size florets
- 3 tablespoons avocado oil
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- ¼ teaspoon fresh ground black pepper
- ⅛ teaspoon red pepper flakes
- 1 lemon juice and zest
- Optional: ¼ cup parmesan cheese
Instructions
- In a large bowl toss the broccoli, avocado oil, garlic powder, salt, pepper, and red pepper flakes.
- Preheat your air fryer to 400 degrees. Arrange the broccoli in a single layer. Cook, working in batches if necessary, for 9 to 12 minutes, until the broccoli is lightly charred.
- Transfer the broccoli to a bowl. Cut the lemon in half and squeeze the fresh juice over the broccoli. Toss with the lemon zest and serve.
- Sprinkle with parmesan if desired.
Nutrition
Calories: 93.96kcal | Carbohydrates: 6.95g | Protein: 2.38g | Fat: 7.34g | Saturated Fat: 0.85g | Sodium: 219.95mg | Potassium: 268.68mg | Fiber: 2.53g | Sugar: 1.74g | Vitamin A: 487.75IU | Vitamin C: 76.98mg | Calcium: 41.04mg | Iron: 0.69mg