I am obsessed with how good these Keto Pecans are! They make the perfect snack and are also a great way to elevate a salad.
Prep Time7 mins
Cook Time20 mins
Total Time27 mins
- 3 tablespoons unsalted butter melted
- 1/4 cup brown sugar substitute like Swerve or Surkin Gold
- 1 1/2 teaspoons Maldon sea salt you can use regular sea salt if you like
- 1/4 teaspoon cayenne pepper more or less to taste
- 2 cups pecan halves
Preheat oven to 300 degrees. Line a baking sheet with parchment paper.
Put melted butter in a small bowl and whisk in brown sugar substitute, sea salt, and cayenne pepper.
Stir until well combined.
Put pecans in a medium bowl and pour the butter mixture over it.
Place pecans on the prepared baking sheet, and cook for 10 minutes. Stir, and cook 10 minutes longer.
Store at room temperature for up to a week.
Calories: 208kcal | Carbohydrates: 9g | Protein: 2g | Fat: 22g | Saturated Fat: 4g | Cholesterol: 11mg | Sodium: 436mg | Potassium: 101mg | Fiber: 2g | Vitamin A: 170IU | Vitamin C: 0.2mg | Calcium: 19mg | Iron: 0.6mg