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Keto Cranberry Sauce
When you need a holiday side that the whole crowd - low carb or not - will love, this Keto Cranberry Sauce is a good bet!
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
Holidays
Servings:
6
Calories:
20.18
kcal
Author:
Wendy Polisi
Ingredients
12
ounces
fresh or frozen whole cranberries
⅓
cup
water
¾
cup
Swerve Confectioners or other keto-friendly sweetener
more or less to taste
1
teaspoon
cinnamon
⅛
teaspoon
sea salt
1
teaspoon
orange extract optional
For Garnish: orange zest
Instructions
Stove Top
In a medium saucepan, combine cranberries, water, Swerve, cinnamon, and salt over medium-high heat.
Cook, occasionally stirring, until the cranberries burst, about 15 minutes.
Reduce heat to low, and simmer for another 15 minutes, until the liquid has a syrupy consistency.
Remove from heat and add orange oil or extract.
Sprinkle with orange zest and serve.
Instant Pot
Place the cranberries, water, Swerve, cinnamon and salt in your Instant Pot. Do not stir.
Cook at high pressure for 2 minutes.
Allow the pressure to release naturally for 10 minutes, and then do a quick release.
Stir.
Garnish with orange zest if desired.
Notes
Nutritional information does not include the sugar alcohols in the Swerve sweetener.
Nutrition
Calories:
20.18
kcal
|
Carbohydrates:
5.39
g
|
Protein:
0.18
g
|
Fat:
0.06
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
37.7
mg
|
Potassium:
37.23
mg
|
Fiber:
2.09
g
|
Sugar:
1.72
g
|
Vitamin A:
26.25
IU
|
Vitamin C:
5.67
mg
|
Calcium:
6.23
mg
|
Iron:
0.13
mg