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Close up overhead photo of Keto Alfredo Sauce in a small white crock on a black plate with a jar of Alfredo sauce next to it and basil, tomatoes and lemon surrounding it.
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5 from 2 votes

Keto Alfredo Sauce

You are going to want to put this Low Carb Alfredo Sauce in your weekly rotation for meal prep. It is distractingly delicious and perfect over zucchini noodles, chicken, and even eggs. This one makes everyone happy.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Sauces
Cuisine: American
Keyword: creamy
Servings: 12
Calories: 293kcal
Author: Wendy Polisi


  • ½ cup butter 1 stick
  • 2 cups heavy cream
  • cups chicken broth
  • 6 ounces cream cheese
  • 2 teaspoons garlic powder
  • ½ teaspoon Italian seasoning
  • 1 teaspoon sea salt
  • ¼ teaspoon fresh ground pepper
  • 4 ounces parmesan cheese grated


  • Melt the butter in a sauce pan.
    Photo of cream cheese, butter, xanthan gum, seasonings, chicken broth, parmesan cheese, and heavy cream on a dark wooden background.
  • Add cream, broth, and cream cheese.
    Photo of melted butter, broth and cream cheese in a saucepan.
  • Cook over medium heat, whisking often, until the cream cheese is melted.
  • Add in garlic powder, Italian seasoning, salt and pepper and cheese and whisk to combine.
    Photo of seasonings and cheese being added to melted butter, cream cheese, heavy cream, and broth.
  • Cook for 5 minutes, until the sauce begins to thicken.
    Photo of alfredo sauce in a sauce pan.


Calories: 293kcal | Carbohydrates: 2g | Protein: 5g | Fat: 29g | Saturated Fat: 18g | Cholesterol: 96mg | Sodium: 478mg | Potassium: 63mg | Vitamin A: 1085IU | Vitamin C: 0.2mg | Calcium: 155mg | Iron: 0.2mg