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Keto Fried Pickles
You are going to fall in love with these crispy fried pickles!
Prep Time
25
minutes
mins
Cook Time
10
minutes
mins
Total Time
35
minutes
mins
Course:
Appetizer
Cuisine:
American
Keyword:
salty, spicy
Servings:
8
Calories:
100
kcal
Author:
Wendy Polisi
Equipment
Air Fryer or
Skillet or
Baking Sheet
Shallow bowls (for breading)
Knife
Ingredients
16
ounces
dill pickles
I like bubbies
2
eggs beaten
2
tablespoons
heavy cream
½
cup
almond flour
½
cup
Parmesan cheese
grated
1
teaspoon
Cajun seasoning
¼
teaspoon
cayenne pepper
more or less to taste
Salt and Pepper
to Taste (see note)
Avocado Oil
for brushing or frying
Keto Ranch Dressing
for dipping
Instructions
Cut the pickles in half lengthwise, and then cut into quarters.
Combine the eggs and heavy cream in a shallow dish.
In a separate dish, combine the almond flour, Parmesan cheese, cajun seasoning, cayenne pepper, and salt and pepper.
Dip the pickle slices in the eggs, and then coat with the almond flour mixture.
Freeze for 10 minutes.
Air Fryer Instructions
Heat the air fryer to 400 degrees.
Spray the pickles with oil and cook for 10 to 12 minutes, flipping halfway through.
Oven Instructions
Preheat an oven to 425 degrees.
Spray the pickles with oil and bake for 18 to 20 minutes, until golden brown.
Stove Top Instructions
Heat oil in a large skillet to about a 1-inch depth. Fry until golden brown, about 2 to 3 minutes.
Notes
Note: Be careful of over-salting! Pickles are already salty on their own.
Nutrition
Calories:
100
kcal
|
Carbohydrates:
4
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
3
g
|
Cholesterol:
50
mg
|
Sodium:
613
mg
|
Potassium:
79
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
415
IU
|
Vitamin C:
0.5
mg
|
Calcium:
121
mg
|
Iron:
0.8
mg