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Square photo of Keto Blue Cheeses Dressing in a small glass jar sitting on a wooden plate.
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5 from 6 votes

Keto Blue Cheese Dressing

Salad dressing or dip? You decide! Either way, you are going to become hopelessly addicted to this easy to make low carb blue cheese dressing!
Prep Time5 mins
Total Time5 mins
Course: Dip, Salad Dressing
Cuisine: American
Keyword: chicken salad, game day
Servings: 16
Calories: 130kcal
Author: Wendy Polisi


  • Bowl
  • Whisk


  • ¾ cup mayonnaise
  • ¼ cup sour cream
  • ½ cup heavy whipping cream
  • 1 teaspoon minced garlic
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon hot sauce
  • ½ teaspoon sea salt
  • 4 ounces blue cheese crumbled (about ¾ cup)


  • In a medium bowl, whisk together mayonnaise, sour cream, and heavy whipping cream.
  • Stir in garlic, lemon juice, apple cider vinegar, hot sauce, and sea salt.
  • Add blue cheese crumbles, and stir until well combined.


Calories: 130kcal | Carbohydrates: 1g | Protein: 2g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 22mg | Sodium: 251mg | Potassium: 29mg | Sugar: 1g | Vitamin A: 195IU | Vitamin C: 0.6mg | Calcium: 47mg