BBQ Chicken Casserole - Keto, Low Carb
When you are looking for a meal that the whole family will love, this BBQ Casserole is perfection! Serve it with a simple green salad for a complete meal.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Main Course
Cuisine: American
Keyword: chicken
Servings: 8
Calories: 601.45kcal
Author: Wendy Polisi
- 2 pounds cooked chicken breast or thighs shredded
- 8 ounces cooked bacon
- 8 ounces frozen chopped spinach thawed
- ¾ cup Keto BBQ Sauce
- ⅔ cup Keto Ranch Dressing
- 8 ounces cream cheese softened
- 1 teaspoon hot smoked paprika
- ½ teaspoon sea salt
- ¼ teaspoon fresh ground black pepper
- 2 cups sharp cheddar cheese
Oven Instructions
Preheat the oven to 350 degrees. Place the chicken, bacon, and spinach in a large bowl.
In In a food processor or stand mixer combine the BBQ sauce, ranch dressing, cream cheese, smoked paprika, salt, and pepper. Process until smooth.
Toss the chicken mixture with the BBQ sauce mixture.
Transfer the mixture to a 9 x 9 baking dish.
Top with cheese and bake for 30 minutes.
Instant Pot Instructions
Toss the chicken, bacon, and spinach in your instant pot.
In In a food processor or stand mixer combine the BBQ sauce, ranch dressing, cream cheese, smoked paprika, salt, and pepper. Process until smooth.
Place the mixture on top of the chicken. Do not stir.
Set the pressure to high for 1 minute. When the time is done, allow to release naturally for 5 minutes, and then do a quick release.
Top with cheese and place the lid on the pot until the cheese melts.
Calories: 601.45kcal | Carbohydrates: 6.56g | Protein: 41.51g | Fat: 44.14g | Saturated Fat: 17.68g | Cholesterol: 202.96mg | Sodium: 1240.84mg | Potassium: 663.8mg | Fiber: 0.85g | Sugar: 1.69g | Vitamin A: 3490.57IU | Vitamin C: 8.65mg | Calcium: 279.34mg | Iron: 2.42mg