Keto Cream Cheese Chicken
When you want a meal that is easy to make and guaranteed to keep your tastebuds singing, it doesn't get any better than this Keto Cream Cheese Chicken.
- 6 ounces cream cheese softened
- 1/4 cup shredded cheddar cheese
- 2 tablespoons sun-dried tomatoes chopped fine
- 2 tablespoons fresh chopped basil
- 1 teaspoon minced garlic
- 2 pounds boneless chicken breast
- Salt and pepper
- 2 tablespoons avocado oil
In a small bowl, combine the cream cheese, cheddar cheese, sun-dried tomatoes, basil, and garlic.
Season the chicken to taste with salt and pepper. Cut a horizontal slit through the center of the chicken to form a pocket.
Stuff the chicken with the cream cheese mixture and secure with toothpicks or wooden skewers.
Heat the oil in a large skillet over medium-high heat. Cook for 10 minutes per side, or until the center of the chicken registers 160° F on an instant-read thermometer. Allow to rest for 5 to 10 minutes.
Brush the outside of the chicken with the oil. Preheat the air fryer to 375 degrees.
Place the chicken in the air fryer and cook for 10 minutes. Flip and cook for another 10 minutes, or until the center of the chicken registers 160° F on an instant-read thermometer. Allow to rest for 5 to 10 minutes.
Calories: 251.06kcal | Carbohydrates: 1.74g | Protein: 26.43g | Fat: 14.93g | Saturated Fat: 5.9g | Cholesterol: 99.67mg | Sodium: 224.89mg | Potassium: 491.75mg | Fiber: 0.15g | Sugar: 1.18g | Vitamin A: 392.25IU | Vitamin C: 1.97mg | Calcium: 53.34mg | Iron: 0.64mg