Keto Roasted Vegetables
Roasted Vegetables are satisfying and flavor-packed. Serve this easy dish any night of the week, or use it as a holiday side.
Servings: 12
Calories: 108.17kcal
Ingredients
- 1 yellow onion peeled and cut into large chunks
- 1 zucchini trimmed, halved lengthwise, and cut into large chunks
- 1 eggplant trimmed and cut into large chunks
- 1 red pepper halved, seeded, and cut into thick strips
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 1 cup Brussels sprouts halved
- ½ cup avocado oil
- 2 teaspoons sea salt
- 1 ½ teaspoons dried oregano
- ½ teaspoon fresh ground black pepper
- ¼ teaspoon cayenne pepper
Instructions
- Preheat the oven to 450 degrees. Coat an 18 x 12 rimmed baking sheet with avocado spray.
- Place the vegetables in a large bowl and toss with the avocado oil, salt, oregano, black pepper, and cayenne pepper.
- Arrange the vegetables in a single layer and cook for 20 minutes. Stir and cook for 10 minutes longer, until lightly brown.
Nutrition
Calories: 108.17kcal | Carbohydrates: 6.03g | Protein: 1.43g | Fat: 9.34g | Saturated Fat: 1.1g | Sodium: 397.34mg | Potassium: 244.9mg | Fiber: 2.44g | Sugar: 3.03g | Vitamin A: 476.06IU | Vitamin C: 34.12mg | Calcium: 20.63mg | Iron: 0.49mg