Keto Chocolate Mousse
Servings: 6
Calories: 431.85kcal
Ingredients
- 12 ounces Lily’s Chocolate Bars chopped
- 3 egg whites
- 2 ½ cups heavy cream
- 3 tablespoons Swerve confectioners
- 1 teaspoon vanilla extract
- ⅛ teaspoon sea salt
Instructions
- Place the chocolate in the top of a double boiler filled with simmering water. Let the chocolate melt, stirring occasionally.
- Alternatively, you can melt the chocolate in a glass bowl in the microwave, cooking in 30-second increments, stirring in between.
- Allow the chocolate to cool slightly.
- In the bowl of a stand mixer, beat the egg whites to soft peaks.
- In a medium bowl, whip the heavy cream with the Swerve and vanilla until it is well combined.
- Add the creme to the chocolate, and stir until it is thoroughly combined.
- Add the egg whites gently.
- Divide the mousse between serving dishes and refrigerate for at least 1 hour.
Nutrition
Calories: 431.85kcal | Carbohydrates: 3.63g | Protein: 5.67g | Fat: 46.05g | Saturated Fat: 22.84g | Cholesterol: 135.86mg | Sodium: 111.09mg | Potassium: 98.83mg | Sugar: 0.3g | Vitamin A: 1457.75IU | Vitamin C: 0.59mg | Calcium: 64.46mg