Keto Egg Casserole
Whether you are looking for something for your holiday table or weekend meal prep, this Keot Breakfast Casserole is always a hit.
Servings: 8
Calories: 496.72kcal
Ingredients
- 12 large eggs beaten
- ½ cup heavy cream
- ½ cup sour cream
- ¾ teaspoon garlic powder
- ¾ teaspoon sea salt
- ¼ teaspoon fresh ground black pepper
- 14 ounces pork or turkey breakfast sausage cooked and crumbled
- 12 ounces shredded cheddar cheese 3 cups, divided
Instructions
- Preheat the oven to 350° F. Spray a 9 x 9 casserole dish with cooking spray.
- Beat eggs in a large bowl. Add the cream, garlic powder, salt, and pepper and whisk to combine.
- Stir in the sausages and 1 cup of the cheese.
- Transfer to the prepared baking dish. Top with the remaining cheese.
- Cook for 35 to 45 minutes, until set.
Nutrition
Calories: 496.72kcal | Carbohydrates: 2.09g | Protein: 27.02g | Fat: 41.88g | Saturated Fat: 20.48g | Cholesterol: 353.74mg | Sodium: 908.67mg | Potassium: 287.21mg | Sugar: 0.9g | Vitamin A: 1127.92IU | Vitamin C: 0.48mg | Calcium: 373.51mg | Iron: 2.02mg