Keto Chicken Casserole
Craving something a little different? This Low Carb Chicken Casserole is great for when you want to mix up your meal time routine.
Servings: 6
Calories: 462.84kcal
Ingredients
- 1 tablespoon avocado oil
- ½ cup chopped onion diced
- 2 poblano peppers seeded and diced
- 2 chipotle peppers in adobo sauce diced
- 1 teaspoon oregano
- Salt and pepper
- 4 cups chopped cooked chicken
- 2 eggs
- ¼ cup chicken broth
- ¼ cup heavy cream
- 8 ounces goat cheese crumbled
- 8 ounces shredded mozzarella
Instructions
- Preheat the oven to 350° F.
- Heat oil in a large skillet over medium-high heat. Add the onion and poblano pepper and cook until tender, about 6 minutes.
- Add the chipotle pepper, adobo sauce, and oregano. Season to taste with salt and pepper.
- Stir in the chicken and then transfer the mixture to a 9 x 13 casserole dish.
- Beat the eggs in a medium bowl, and then stir in the broth and cream.
- Pour the mixture over the chicken and vegetables.
- Top with the crumbled goat cheese and shredded mozzarella.
- Bake for 30 minutes, until the top is golden brown.
Nutrition
Calories: 462.84kcal | Carbohydrates: 5.4g | Protein: 41.33g | Fat: 30.12g | Saturated Fat: 15.22g | Cholesterol: 185.4mg | Sodium: 571.68mg | Potassium: 376.69mg | Fiber: 1.54g | Sugar: 2.66g | Vitamin A: 1306IU | Vitamin C: 33.56mg | Calcium: 282.02mg | Iron: 2.65mg