Keto Crustless Quiche
This Crustless Quiche is perfect for weekend brunch and a great addition to your meal prep routine. You can freeze leftovers in individual servings for up to three months.
Prep Time15 minutes mins
Cook Time40 minutes mins
Total Time55 minutes mins
Course: Breakfast, Brunch
Cuisine: American
Keyword: Holidays
Servings: 8
Calories: 491.81kcal
Author: Wendy Polisi
- 8 ounces bacon cut into strips
- ⅓ cup chopped onion
- ½ teaspoon dried thyme
- ¼ teaspoon cayenne pepper
- 1 cup shredded cheddar cheese
- 3 large eggs
- 1 ½ cups heavy cream
- ½ teaspoon sea salt
Preheat oven to 350° F.
Heat a skillet over medium heat. Add the bacon and cook for 3 minutes. Add the onion to the pan, and cook for another 7 minutes or until the bacon is cooked through.
Remove from the pan with a slotted spoon.
Spray a pie plate very well with oil, or grease it with butter.
Sprinkle the bacon mixture on the bottom of the pan and sprinkle with thyme and cayenne pepper. Top with cheddar.
Whisk together the eggs, cream, and salt in a large bowl. Pour over the cheese and bacon.
Bake until just set, about 40 to 45 minutes.
Allow to cool before serving - I recommend letting it cool for about 45 minutes.
Calories: 491.81kcal | Carbohydrates: 2.24g | Protein: 6.59g | Fat: 50.99g | Saturated Fat: 24.84g | Trans Fat: 0.01g | Cholesterol: 164.28mg | Sodium: 316.29mg | Potassium: 81.61mg | Fiber: 0.16g | Sugar: 0.47g | Vitamin A: 915.13IU | Vitamin C: 0.84mg | Calcium: 142.99mg | Iron: 0.5mg