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Square side photo of a cup of coffee with creamer and a jar of keto coffee cream sitting next to it.
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5 from 1 vote

Keto Coffee Creamer

No need to give up a delicious cup of coffee on a low-carb diet! This Keto Coffee Creamer is every bit as good as the original!
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: breakfast, coffee
Servings: 19
Calories: 64.72kcal
Author: Wendy Polisi


  • 1 cup heavy cream
  • 1 cup unsweetened almond milk
  • 3 tablespoons MCT oil
  • 4 tablespoons allulose
  • 1 teaspoon vanilla extract


  • Combine heavy cream, almond milk, MCT oil, allulose, and vanilla extract in a blender.
  • Process until smooth.
  • Store in a sealed container in the refrigerator for up to ten days. Shake well before using.


19 servings; approximately 2 tablespoons each
Allulose is subtracted from the nutritional information because it is not metabolized and causes no increase in blood glucose or insulin.


Calories: 64.72kcal | Carbohydrates: 0.43g | Protein: 0.32g | Fat: 7g | Saturated Fat: 4.8g | Polyunsaturated Fat: 0.29g | Monounsaturated Fat: 1.55g | Cholesterol: 17.16mg | Sodium: 21.88mg | Potassium: 9.71mg | Fiber: 0.04g | Sugar: 0.05g | Vitamin A: 184.14IU | Vitamin C: 0.08mg | Calcium: 23.95mg | Iron: 0.01mg