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Keto Cheese Sauce

Looking for an easy way to take your meals to the next level? This cheese sauce is just what you need.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Sauce
Cuisine: American
Keyword: cheesy
Servings: 12
Calories: 111.38kcal
Author: Wendy Polisi


  • ¼ cup unsalted butter
  • ¼ teaspoon sea salt
  • ½ teaspoon dry mustard
  • ¼ teaspoon cayenne pepper
  • cup heavy cream
  • 1 cup shredded cheddar
  • 2 ounces cream cheese


  • Melt the butter in a medium saucepan over medium heat. Add the salt, mustard, and cayenne pepper and stir for 30 seconds, until fragrant.
  • Add the heavy cream and reduce the heat to low.
  • Add the cheddar and cream cheese and stir until melted.


Calories: 111.38kcal | Carbohydrates: 0.55g | Protein: 2.83g | Fat: 11.06g | Saturated Fat: 6.85g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3.01g | Trans Fat: 0.15g | Cholesterol: 34.31mg | Sodium: 125.15mg | Potassium: 23.31mg | Fiber: 0.02g | Sugar: 0.22g | Vitamin A: 390.54IU | Vitamin C: 0.08mg | Calcium: 78.27mg | Iron: 0.1mg