Chaffles are a game-changer when it comes to sticking with a keto diet! They have so many applications - from traditional breakfast "waffles" to bread for sandwiches and even desserts! They are an excellent go-to option because they come together in a flash and use simple ingredients you probably already have. Here is how to make the best chaffles.
- 1 egg
- ½ cup shredded mozzarella cheese
- 1 tablespoon almond flour optional
Preheat the waffle maker.
Crack the egg in a medium bowl, and beat with a fork.
Stir the almond flour and the grated cheese into the egg.
Season the "batter", and add in any extras.
Flatten the mixture in your bowl, and divide it in half.
Add half of the chaffle to the waffle maker. Close the lid, and cook for about 5 to 7 minutes, until golden brown.
Repeat with the remaining half of the chaffle batter.
Calories: 270.47kcal | Carbohydrates: 3.03g | Protein: 19.43g | Fat: 20.17g | Saturated Fat: 9g | Polyunsaturated Fat: 1.27g | Monounsaturated Fat: 5.29g | Trans Fat: 0.02g | Cholesterol: 207.92mg | Sodium: 413.6mg | Potassium: 103.28mg | Fiber: 0.74g | Sugar: 0.99g | Vitamin A: 616.16IU | Calcium: 322.14mg | Iron: 1.28mg