Keto Gummy Bears
Keto candy doesn't get any better than these delicious gummy bears.
Servings: 8
Calories: 18.27kcal
Ingredients
- 1 cup keto-friendly berries - blueberries strawberries, or raspberries
- ¼ cup lemon or lime juice
- ¼ cup water
- 3 tablespoons unflavored gelatin
- ¼ cup Swerve Confectioners more or less to taste
- Optional: Natural food coloring
Instructions
- Place the berries and juice in a blender and process until smooth. Transfer to a saucepan over low heat.
- If there are any seeds or skins you would like to remove, you can strain the mixture.
- Place the water in a small bowl and sprinkle the gelatin over it. Allow it to sit for 5 minutes.
- Add the gelatin mixture and the Swerve and increase the heat to medium-low.
- Cook until the gelatin and Swerve are dissolved, whisking vigorously to incorporate the gelatin and being careful not to let the mixture boil.
- Add in the food coloring if you are using.
- Place into molds and refrigerate until solid.
Notes
Please note that sugar alcohols are deducted from the carb count.
Nutrition
Calories: 18.27kcal | Carbohydrates: 2.32g | Protein: 2.45g | Fat: 0.12g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.06g | Monounsaturated Fat: 0.01g | Sodium: 5.74mg | Potassium: 30.92mg | Fiber: 1g | Sugar: 0.85g | Vitamin A: 5.41IU | Vitamin C: 6.88mg | Calcium: 5.87mg | Iron: 0.14mg