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Keto Ham with Brown Sugar Glaze

Level up your holiday table with this delicious Keto Ham!
Prep Time15 mins
Cook Time2 hrs 15 mins
Total Time2 hrs 30 mins
Course: Main
Cuisine: American
Keyword: Holidays
Servings: 19
Calories: 526.97kcal
Author: Wendy Polisi


  • Baking Rack/Grid
  • Cutting Board
  • Medium Boiling Pot
  • Stirring Utensil/Spoon


  • 9- Pound Bone-In Ham
  • 2 Cups Granulated Brown Sugar Substitute
  • ½ Cup Dijon Mustard
  • ¼ cup butter
  • 2 Tablespoons Apple Cider Vinegar
  • ½ Teaspoon Ground Cloves


  • Remove all packaging from your ham and ensure it's fully thawed.
  • Preheat the oven to 325 degrees Fahrenheit.
  • Place the ham in the oven, with the flat side facing down. Let cook for about 30 minutes.
  • While the ham is cooking for the first 30 minutes, place the sugar substitute, Dijon mustard, butter, apple cider vinegar, and cloves in a medium pot, and cook over medium/low heat until the mixture is smooth and the sugar has dissolved, about 10 minutes.
  • After the ham has cooked for about 30 minutes, use a large spoon or measuring cup to glaze the ham with about ⅕ of the glaze.
  • Glaze the ham every half an hour until the ham has cooked for about 2 hours and 15 minutes. Do the 5th and final glaze and let the ham rest for a few minutes before slicing and serving. Enjoy!


Calories: 526.97kcal | Carbohydrates: 0.4g | Protein: 46.63g | Fat: 36.3g | Saturated Fat: 12.87g | Polyunsaturated Fat: 3.96g | Monounsaturated Fat: 17.1g | Trans Fat: 0.01g | Cholesterol: 133.21mg | Sodium: 2624.98mg | Potassium: 625.23mg | Fiber: 0.23g | Sugar: 0.06g | Vitamin A: 4.74IU | Vitamin C: 0.1mg | Calcium: 19.28mg | Iron: 1.98mg