Keto Onion Rings

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Ingredients

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In a medium bowl, combine the almond flour, Parmesan cheese, baking powder, smoked paprika, salt, and pepper.

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Beat the eggs and heavy cream in another bowl.

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Dip the onion rings in the eggs and then in the almond flour mixture. Press the almond flour mixture into the onions. Transfer to a parchment lined baking sheet and repeat with the remaining onion.

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Preheat the oven to 400 degrees. Line a baking sheet with parchment paper. Arrange the onions in a single layer and spray with cooking spray. Bake for 10 minutes. Flip and respray with oil. Bake another 10 to 12 minutes, until crispy and brown.

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Get the Recipe

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