Believe you can't whip up a homemade Italian Keto Salad Dressing that's both delicious and health-conscious? Well, it's time to change that thinking! Here is your ultimate resource for crafting a zesty, flavorful dressing that's as easy as pie and fits right into your low carb lifestyle - all in under 10 minutes!
– ¾ cup extra virgin olive oil – ¼ cup red wine vinegar – 2 tablespoons Swerve confectioners – 1 tablespoon Dijon mustard – 1 teaspoon dried parsley – 1 teaspoon dried oregano – ¼ teaspoon crushed red pepper flakes – ¼ cup finely grated parmesan
In a blender combine the olive oil, red wine vinegar, Swerve, Dijon, parsley, oregano, crushed red pepper flakes, and grated parmesan.
Process until smooth.
To emulsify the dressing without a blender, simply whisk all ingredients together until they are well combined. I like to start with all ingredients except the oil and then add the oil in a drizzle. You can also shake it in a mason jar.
To make keto creamy Italian dressing, reduce the oil to ¼ cup and add ¼ cup sour cream and ¼ cup mayonnaise.