Keto Chicken Nuggets

For some crispy goodness on your keto diet, look no further than these Keto chicken nuggets!  

Enjoy all the flavor of nuggets from your favorite fast-food restaurant while staying true to your low-carb diet.  With a crispy parmesan almond flour breading, these nuggets are a hit with kids and adults alike.

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– 1 pound boneless skinless chicken breast – ½ cup dill pickle juice sugar-free and zero carb such as Bubbies – ½ cup super-fine almond flour – ½ cup grated parmesan cheese – 2 teaspoons garlic powder – 1 teaspoon sea salt – ½ teaspoon black pepper – 2 eggs – Avocado oil for cooking

Cut the chicken into 1-inch cubes. Combine the chicken and dill pickle juice in a shallow dish. Refrigerate for one hour.

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While the chicken is marinating, combine the almond flour, parmesan, garlic powder, salt, and pepper in a shallow dish.

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In a separate shallow dish, beat the eggs together. Remove the chicken from the brine and place it on a paper towel-lined plate.

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Dip the chicken in the eggs and then coat with the almond flour mixture and use your hands to press the mixture into the chicken. Transfer to a parchment-lined baking sheet or plate.

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Heat 2 inches of avocado oil in a skillet to 375 degrees. Fry for about 8 to 12 minutes, flipping once halfway through, until golden brown. (The internal temperature should be 160° F.)

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Drain on paper towels and allow to rest for 5 minutes before serving

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