Sugar Free Keto Mint Chocolate Chip Ice Cream

Dish Info

This Keto Mint Chocolate Chip Ice Cream is perfect when you need a creamy, dreamy treat!  There is no sacrifice here - this sugar-free ice cream tastes like the “real thing.”  One bite, and you will be hooked.


– 3 cups heavy cream – ¾ cups allulose more to taste – ⅛ teaspoon sea salt – ⅛ teaspoon xanthan gum – ¼ cup MCT oil or melted coconut oil – 1 ½ teaspoons mint extract – ½ teaspoon vanilla extract – Natural food coloring optional – 4 ½ ounces roughly chopped keto chocolate like Lily’s

– In a large saucepan, bring the heavy cream, allulose, and salt to a simmer over medium heat. Cook for about 5 minutes, stirring often until the sweetener is dissolved.

– Sprinkle the xanthan gum over the mixture and whisk until it is incorporated.

– Remove from the heat and add the MCT oil, mint extra, and vanilla extract.

– Add food coloring if desired.

– Chill for at least four hours in the refrigerator or overnight.

– Process in your ice cream maker according to manufacturer directions, sprinkling in the chocolate once the ice cream has thickened and as just below the consistency of soft serve.

– For firmer ice cream, place in a freezer-safe dish and freeze for 2 hours.