Keto Teriyaki Chicken

Skip the take-out and make this delicious Keto Teriyaki Chicken at home! In less than 30 minutes of hands-on time, you have a wholesome meal that tastes just as good as carry-out and fits in perfectly with your low carb diet. This easy recipe is one I turn to again and again!


– ½ cup keto teriyaki sauce divided one recipe – ¼ cup avocado oil – 1 ½ pounds boneless skinless chicken thighs cut into strips – 12 ounces green beans trimmed and halved – ½ cup chicken broth – ¼ teaspoon cayenne pepper – 2 tablespoons avocado oil – Garnish: scallions and sesame seeds


In a shallow bowl, whisk together 3 tablespoons of the teriyaki sauce and avocado oil.


Add the chicken to the bowl and allow to sit at room temperature for 30 minutes.


Bring a pot of salted water to a boil and add the green beans. Cook for 3 minutes. Drain and immediately plunge into a bowl of ice water. Drain and pat dry.


In a medium bowl, combine the remaining ¼ cup of teriyaki sauce with the chicken broth, and cayenne pepper.


Heat the oil in a large, heavy skillet over medium-high heat. Add the chicken and cook for about 3 minutes, until browned.


Add the green beans and cook for another 1 to 2 minutes. Add the sauce and toss to combine.