Keto Salisbury Steak
This Low Carb Salisbury Steak is pure comfort food! In less than 30 minutes of hands on time you have a delicious family friendly meal.
- 1 pound ground beef
- 1 egg beaten
- ¼ cup grated onion
- ¼ cup almond flour
- ¼ cup finely grated parmesan cheese
- 1 tablespoon keto ketchup
- 2 teaspoons dry mustard
- 1 teaspoon minced garlic
- Salt and pepper
- 2 tablespoons butter
- ¼ cup sliced onions
- 8 ounces sliced mushrooms
- 1 ½ cups beef broth
- 1 tablespoon coconut aminos
- 1 teaspoon dijon mustard
- 1 teaspoon xanthan gum
In a large bowl, combine ground beef, egg, onion, almond flour, parmesan cheese, ketchup, dry mustard, and garlic. Season to taste with salt and pepper. Divide into 4 equal oblong patties and pat down until it is about ¾” thick. Refrigerate for 30 minutes.
Heat the butter over medium-high heat in a large skillet. Add the steaks and cook for 2 minutes, until browned. Flip and cook the other side until browned. Remove the steaks from pan and transfer to a plate.
Add the sliced onion and cook for 3 minutes. Add the mushrooms and cook for another 5 minutes.
Add the beef broth, scraping the bottom of the pan to get up any browned bits. Stir in coconut aminos, dijon mustard, and xanthan gum.
Return the steaks to the pan and cook over medium-low heat for 5 to 7 minutes.
Calories: 463kcal | Carbohydrates: 7.75g | Protein: 28.16g | Fat: 35.48g | Saturated Fat: 14.13g | Cholesterol: 141.98mg | Sodium: 746.43mg | Potassium: 579.46mg | Fiber: 2.35g | Sugar: 2.65g | Vitamin A: 288.39IU | Vitamin C: 2.9mg | Calcium: 118.65mg | Iron: 3.24mg