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Square photo of lamb meatballs on a plate with a small bowl of dill garnished tzatziki sauce.
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5 from 1 vote

Keto Lamb Meatballs

You are going to love these Keto Lamb Meatball Recipe! It is so easy to make, and you can use ground lamb or a combination of ground lamb and beef. This gluten-free recipe is perfect served with Greek tzatziki sauce or on low carb gyros.
Prep Time15 mins
Cook Time16 mins
Total Time31 mins
Course: Main
Cuisine: Greek, Mediterranean
Servings: 9 4 meatballs each
Calories: 348.86kcal
Author: Wendy Polisi


  • 2 pounds ground lamb
  • 2 eggs beaten
  • ½ cup chopped red onion
  • ½ cup crumbled feta cheese
  • cup almond flour
  • 2 teaspoons minced garlic
  • 1 ½ teaspoons dried rosemary
  • 1 teaspoon ground oregano
  • Salt and pepper to taste


  • In a large bowl, combine the lamb, egg, onion, feta, almond flour, garlic, rosemary, and oregano. Season to taste with salt and pepper.
  • Using a small cookie scoop, form into meatballs about 1” in diameter.

Oven Instructions

  • Preheat oven to 400 degrees. Line a large baking sheet with parchment paper. Arrange in a single layer on the prepared baking sheet and spray with oil. Bake for 20 to 25 minutes.

Air Fryer Instructions

  • Preheat the air fryer to 400 degrees. Spray the meatballs with oil and place in the air fryer basket in a single layer, cooking in batches if necessary. Cook for 6 minutes. Flip and cook for 7 to 10 minus longer, to the desired doneness.


Makes approx 36 meatballs


Calories: 348.86kcal | Carbohydrates: 2.5g | Protein: 20.14g | Fat: 28.38g | Saturated Fat: 11.98g | Cholesterol: 117.37mg | Sodium: 166.89mg | Potassium: 255.41mg | Fiber: 0.69g | Sugar: 0.92g | Vitamin A: 87.97IU | Vitamin C: 0.87mg | Calcium: 78.2mg | Iron: 2.03mg