Dish Info
For an easy and delicious weeknight dinner, these crispy keto air fryer chicken tenders are just what you need. Perfectly cooked juicy chicken tenders coated in an irresistible crunchy golden brown exterior - what more could you ask for?
Dish Info
And the best part? These tenders are low-carb. They are Gluten-free and ketogenic-friendly, so you can enjoy them while sticking to your keto diet. Follow along with this easy step-by-step tutorial, and let’s get started!
Ingredients
– 1 ½ pound boneless skinless chicken tenders – 1 ½ teaspoons salt – 2 eggs – ⅔ cup fine almond flour – ⅔ cup finely grated parmesan cheese – 11/2 teaspoons garlic powder – ½ teaspoon dried thyme – ¼ teaspoon cayenne pepper