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    Keto Recipes for the Low Carb Lifestyle

    I make keto recipes that the whole family will love! If you are looking to kick carbs to the curb, you will love these easy comfort food recipes that require zero sacrifices. With all of your favorites - from crispy breaded foods to cheesy casseroles and even desserts - being low carb has never been easier. (Or more delicious!)

    Trending Recipes

    These tried and true recipes prove that low carb living doesn't require that you give up your old favorites - you just have to learn to make them in new ways!

    • Square Overhead photo of keto chicken parmesan on a white plate against a dark wooden background.
      Keto Chicken Parmesan Recipe - Air Fryer or Oven
    • Photo of a plate of Keto Zucchini Chips with dipping sauce garnished with dill.
      Keto Zucchini Chips - Air Fryer Or Oven Baked!
    • Overhead square image of a white bowl with keto mushroom soup.
      Keto Mushroom Soup Recipe - Instant Pot or Stovetop
    • Overhead photo of two steaks in marinade in a white casserole dish.
      Keto Steak Marinade
    • Close up photo of Keto Cauliflower Wings on a white plate garnished with parsley.
      Keto Cauliflower Wings
    • Overhead photo of Keto Fried Pickles on parchment paper garnished with parsley with a small white bowl of ranch dressing next to it.
      Keto Fried Pickles - Air Fry, Fry, or Bake
    • Square close-up photo of Keto Chicken Cordon Bleu that has been cut and has cheese pouring out of it.
      Keto Chicken Cordon Bleu
    • Square side photo of three pieces of air fryer chicken with no breading on a white background.
      Juicy Marinated Air Fryer Chicken with No Breading

    Recent Recipes

    These are the latest and greatest!

    • A glass jar filled with thick strawberry jam, topped with a fresh strawberry slice and a wooden spoon, sits on a dark plate with another strawberry slice nearby.
      Homemade Keto Strawberry Jam
    • A bowl of penne pasta salad topped with cherry tomatoes, sliced red onions, Kalamata olives, pepperoncini, crumbled feta cheese, and fresh herbs, set on a red and white cloth.
      Keto Pasta Salad
    • A stack of golden brown French toast slices topped with sliced strawberries, a mint leaf, powdered sugar, and syrup, served on a white plate.
      Keto French Toast
    • Three glass bowls of strawberry yogurt topped with fresh mint and strawberry slices sit on a red checkered cloth, surrounded by whole strawberries on a marble surface.
      Keto Strawberry Mousse

    Chicken Recipes

    Life is to short for boring chicken dinners! You are going to go wild for these delicious keto chicken recipes. (And if you have kids, you will be happy to know that most are kid-friendly.)

    • Close up photo of a white plate with Instant Pot Salsa Chicken being served over cauliflower rice and garnished with hot sauce, jalapeno, and avocado.
      Instant Pot Cream Cheese Salsa Chicken
    • Square Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
      30-Minute Keto Stuffed Chicken
    • Overhead photo of a cast iron skillet with handles with lemon pepper chicken thighs.
      Lemon Pepper Chicken Thighs
    • Close up square photo of a plate of keto air fryer chicken wings.
      30-Minute Keto Air Fryer Chicken Wings

    See more chicken recipes →

    Casseroles

    We love casseroles for easy family dinners. These recipes take the stress out of your weeknight meals.

    • Overhead photo of a keto taco skillet with a cheesy serving being pulled from it.
      30-Minute Keto Ground Beef Taco Skillet
    • Overhead square photo of a white casserole dish of spinach artichoke chicken casserole.
      4-Cheese Spinach Artichoke Chicken Casserole (Keto, Low-Carb)
    • Square photo of Keto Taco Casserole in a light blue casserole dish.
      Keto Taco Casserole Recipe
    • Overhead square photo of a casserole dish of keto lasagna.
      Keto Lasagna with Palmini Noodles

    See more casseroles →

    A smiling woman in a white shirt stands at a kitchen counter outdoors, slicing lemons. There is a pitcher of lemonade, two glasses, and a plant on the table. Behind her are potted plants and gardening tools hanging on the wall.

    Wendy Polisi, Cookbook Author, Photographer & Recipe Developer

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer.

    Learn more about me →

    Air Fryer Recipes

    • Square overhead photo of a brown plate with keto air fryer green beans garnished with a lemon.
      Keto Air Fryer Green Beans
    • Square close up photo of keto air fryer salmon on a white plate.
      7-Ingredient Keto Air Fryer Salmon
    • Square overhead photo of keto air fryer chicken tenders on a light blue plate.
      30-Minute Crispy Keto Air Fryer Chicken Tenders
    • Close up square photo of Keto Brussels Sprouts.
      Keto Brussels Sprouts - Air Fryer or Oven!

    See more air fryer recipes ->

    Desserts

    When your sweet tooth kicks in, these recipes are guaranteed to satisfy!

    • A plate of stacked chocolate cookies.
      Keto No Bake Cookies
    • A bowl filled with round, brown energy bites sits on a piece of burlap over a turquoise surface. Some seeds and shredded coconut are visible among the ingredients.
      Almond Butter Bites
    • A slice of pecan pie topped with whipped cream and chopped pecans sits on a white plate, with a fork beside it and more pie visible in the background.
      Keto Pecan Pie
    • A chocolate mug cake topped with chocolate chips, chopped nuts, and a raspberry, served in a white mug with a spoon, on a burlap surface with strawberries and chocolate chips around.
      Keto Mug Brownie

    See more desserts ->

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    • Dips, Dressings, and Sauces
    • Side Dishes
    A smiling woman in a white shirt stands at a kitchen counter outdoors, slicing lemons. There is a pitcher of lemonade, two glasses, and a plant on the table. Behind her are potted plants and gardening tools hanging on the wall.

    Welcome!

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

    More about me

    Favorites

    • Square Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
      30-Minute Keto Stuffed Chicken
    • Overhead square photo of a casserole dish of keto lasagna.
      Keto Lasagna with Palmini Noodles
    • Square overhead photo of a keto chicken broccoli casserole in a white baking dish.
      Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook
    • Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
      Easy Low Carb Keto Spaghetti
    • Overhead photo of a large skilled of Keto Beef Stroganoff garnished with fresh thyme and mushrooms.
      30-Minute Keto Beef Stroganoff Recipe
    • Square overhead photo of a cloth lined basket of biscutis.
      Keto Biscuits - Gluten Free and Low Carb

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    Copyright © 2026 Kicking Carbs

    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.