Keto Chicken Alfredo

[{"selector":"#anim-06f63865-49f1-4252-acec-6a21335e93f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8019357f-29d0-47d4-ab69-2845ce5c131f","keyframes":{"transform":["translate3d(0px, 87.05738%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ae302f6-5c2d-4eb4-8ace-3a40808d0b42","keyframes":[{"offset":0,"transform":"translate3d(0, -181.97066%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -51.170149592%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -17.396395096000003%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -6.532746694000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.838742296%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-3edb8472-ae8d-431f-8a0f-b106c93c75b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Dish Info I can’t stop making this Keto Chicken Alfredo and I think you are going to love it just as much as I do. Rich and creamy Alfredo sauce tossed with cajun seasoned chicken breast, and sautéed mushrooms are nothing short of a dream. This is a low carb meal that may make you feel like you are cheating. Get the Recipe

[{"selector":"#anim-a814d6f3-0591-48a2-bc67-2a03992fdc96","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-cf9af1c3-a8eb-4995-a1f8-95deae70bf3d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.432904159537182%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Ingredients – 1 ½ pounds chicken breast – 1 teaspoon Cajun seasoning check label to avoid cornstarch or other anti-caking agents – 1 tablespoon ghee – 2 pounds zucchini spiralized – 1 teaspoon sea salt – 1 cup mushrooms sliced – 1 cup Keto Alfredo Sauce – Fresh lemons for serving Get the Recipe

– Sprinkle the chicken breast with Cajun seasoning. – Heat a large skillet over medium-high heat and add ghee.

[{"selector":"#anim-08a96650-9f6a-4f9d-8f69-27c899aade28","keyframes":{"transform":["translate3d(-140.17468%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6c949804-897d-415a-b038-3ea2b117b38d","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-d022d515-dafc-4643-a149-eac01c8a73ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.26378665101527%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Get the Recipe

[{"selector":"#anim-ed616a21-8b61-4e50-936c-d046ea2d85fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aee3efd7-8bca-4d43-a4bb-60b7dbd3995e","keyframes":{"transform":["translate3d(127.27273%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49525130-e35a-433d-92c9-cb6d06580a09 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] – Cook the chicken until golden brown and cooked through, about 7 minutes per side. Get the Recipe

– While the chicken is cooking, sprinkle the zucchini noodles with salt and place in a colander.

[{"selector":"#anim-427dfe80-01cb-455f-b4b0-a1c0d991e01e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a93f2984-1c70-4a1e-ad13-925b331ddf0b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f8153f0e-873a-4a2c-8824-cc4f68a91db3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get the Recipe

– Remove the chicken from the pan and allow to rest for at least 5 minutes; cut into cubes.

[{"selector":"#anim-3593382e-bee1-4d4b-8a22-f38a8d5dc7b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-63d22b64-081f-4b27-bcad-f450b63de354","keyframes":{"transform":["translate3d(127.44360%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-5af3431c-14cb-4eab-8c81-3745d8252515","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Get the Recipe

– While the chicken is resting, sauté the mushrooms for 5 minutes. – Add the zucchini to the pan, and cook for three or four minutes.

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– Add chicken and the desired amount of Alfredo sauce to the pan and toss to combine. (I used 1 cup of sauce.) – Serve warm with fresh lemon juice.

[{"selector":"#anim-2304a558-d026-4eb4-af95-1889039ca919 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(6.323529146737577%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-df4b47ec-d0b1-4159-987c-3ad9d4d065bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-40f39943-2f10-4861-9310-ad86b9c98dbf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get the Recipe

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