Keto Chicken Drumsticks

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[{"selector":"#anim-b570d079-7b3a-4b90-bb98-33308c32c5b5","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-26eb871f-0fec-435e-85b6-43e3e439b97b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Ingredients – 2 pounds chicken legs – ½ cup avocado oil – ¼ cup coconut aminos – 1 tablespoon Dijon mustard – 1 teaspoon minced garlic – 1 teaspoon sea salt – 1 teaspoon black pepper – ½ teaspoon red chili flakes Get the Recipe

[{"selector":"#anim-392de384-d765-438f-8660-9dabd5e179e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55d9ebf3-eedc-4943-aa80-43c6db10eef9","keyframes":{"transform":["translate3d(128.03030%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6215cc8-a9bc-44a3-826d-e6974519aeb9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] – Place the chicken in a shallow dish or large zip-top bag. Get the Recipe

– Combine the avocado oil, coconut aminos, Dijon mustard, garlic, salt, pepper, and red chili flakes.

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– Pour over the chicken and coat the chicken. Let it marinate at room temperature for 1 hour or refrigerate overnight.

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– Drain the chicken from the marinade.

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– Preheat the oven to 420° F. Line a baking sheet with parchment paper and place a rack on it. – Arrange the chicken in a single layer on the rack.

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– Cook the chicken for 25 to 30 minutes until the internal temperature is 160° F.

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