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A keto Big Mac bowl filled with shredded cheddar cheese, cooked ground beef, sliced pickles, cherry tomatoes, red onion, lettuce, and creamy dressing, topped with black sesame seeds. Cherry tomatoes and fresh parsley sit nearby.
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20-Minute Keto Big Mac Bowl

When you are craving a fast-food burger on your low carb diet, this keto big mac bowl is sure to satisfy. Seasoned beef, crisp lettuce, sharp cheddar, tangy pickles, and that unmistakable Big Mac–style sauce come together in one big, satisfying bowl. It’s everything you love about a drive-thru classic, reworked into an easy bowl you can make at home.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Diet: Gluten Free
Servings: 4
Calories: 476.36kcal
Author: Wendy Polisi

Ingredients

  • 1 pound ground beef
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 1 teaspoon Worcestershire sauce
  • 2 heads romaine lettuce chopped
  • ¼ red onion sliced thin
  • 1 cup grape tomatoes
  • 1 cup shredded cheddar
  • 2 dill pickles sliced
  • 1 teaspoon sesame seeds
  • For serving: 1 recipe keto big mac sauce

Instructions

  • Heat a large skillet to medium-high heat. Add the ground beef, and break up with the back of a spoon.
  • Sprinkle with garlic powder and salt. Stir in the Worcestershire sauce. Cook until the ground beef is browned, about 8 minutes. Remove from heat and drain excess fat.
  • Divide the romaine between four bowls. Add the ground beef, onion, tomatoes, shredded cheddar, and dill pickles. Drizzle with the sauce and sprinkle with sesame seeds.

Notes

About 7 net carbs per serving.

Nutrition

Calories: 476.36kcal | Carbohydrates: 14.68g | Protein: 30.67g | Fat: 33.7g | Saturated Fat: 14.32g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 12.18g | Trans Fat: 1.4g | Cholesterol: 108.76mg | Sodium: 1151.88mg | Potassium: 1259.16mg | Fiber: 7.59g | Sugar: 5.68g | Vitamin A: 27916.5IU | Vitamin C: 19.02mg | Calcium: 353.72mg | Iron: 5.67mg