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Square overhead photo of a crock of low carb chili garnished with cilantro and jalapeno.
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5 from 1 vote

Low Carb Chili

There is nothing quite as cozy as the smell of chili simmering on the stove. This hearty and satisfying Low Carb Chili has a smoky sauce that you are going to love!
Prep Time15 minutes
Cook Time1 hour 3 minutes
Total Time1 hour 18 minutes
Course: Main Course
Cuisine: American
Keyword: smoky
Servings: 8
Calories: 324kcal
Author: Wendy Polisi

Equipment

  • Dutch Oven

Ingredients

  • 2 pounds ground beef
  • ½ cup chopped onion
  • 1 poblano chili seeded and diced
  • 1 teaspoon minced garlic
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • ¼ teaspoon cayenne pepper
  • 1 28 ounce can diced tomatoes undrained
  • 1 ½ cups beef bone broth
  • 2 tablespoons red wine vinegar

Instructions

  • Heat a large dutch oven to medium-high heat.
  • Add ground beef and cook until the meat is brown, breaking it up with the back of a spoon.
  • Remove the ground beef from the dutch oven using a slotted spoon and transfer to a paper towel lined plate.
  • Add the onion, and poblano chili and cook for about 5 minutes.
  • Add the garlic and cook for 30 seconds longer.
  • Sprinkle the mixture with smoked paprika, cumin, oregano, salt, and cayenne pepper.
  • Stir in tomatoes, bone broth, and red wine vinegar.
  • Return the browned beef to the pot.
  • Cover and simmer for 45 minutes, stirring occasionally.

Instant Pot Instructions

  • To make this recipe in an Instant Pot, use the saute function an complete the recipe through step 8. 
  • Put the lid on, making sure that the steam valve is sealed. Set the cooker to high pressure for 20 minutes. Let it stand for 10 minutes, and then quickly release the pressure.

Nutrition

Calories: 324kcal | Carbohydrates: 7g | Protein: 22g | Fat: 23g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 533mg | Potassium: 564mg | Fiber: 2g | Sugar: 3g | Vitamin A: 632IU | Vitamin C: 22mg | Calcium: 64mg | Iron: 4mg