Keto Mug Cheesecake
When you want a single-serve dessert that satisfies your sweet tooth while keeping you on track, this keto mug cheesecake is perfect. With the classic tangy cheesecake flavor, this easy-to-make keto dessert comes together in minutes. This one feels like a treat!
Prep Time5 minutes mins
Cook Time1 minute min
Total Time6 minutes mins
Course: Dessert
Cuisine: American
Diet: Gluten Free
Servings: 1
Calories: 315.2kcal
- 2 ounces cream cheese at room temperature and cubed
- 2 tablespoons sour cream
- 1 egg beaten (large or medium)
- 2 tablespoons monk fruit allulose blend
- ½ teaspoon lemon juice
- ½ teaspoon vanilla extract
- ⅛ teaspoon sea salt
Beat together the cream cheese, sour cream, and egg in a mug or other microwave-safe dish. Stir in the sweetener, lemon juice, vanilla extract, and salt.
Microwave for 45 seconds. Continue to cook in 15-second increments until done. Total cooking time should be between 60-90 seconds.
Best if refrigerated before serving.
Calories: 315.2kcal | Carbohydrates: 4.98g | Protein: 9.63g | Fat: 28.35g | Saturated Fat: 15.25g | Polyunsaturated Fat: 1.87g | Monounsaturated Fat: 7.76g | Trans Fat: 0.02g | Cholesterol: 235.11mg | Sodium: 538.85mg | Potassium: 171.16mg | Fiber: 0.01g | Sugar: 3.42g | Vitamin A: 1148.74IU | Vitamin C: 1.19mg | Calcium: 104.43mg | Iron: 0.85mg