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Close up overhead photo of a bowl of Keto Pad Thai.
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5 from 1 vote

Keto Pad Thai

Pad Thai is one of my favorite meals, and this Keto Pad Thai is a recipe that always delights.  With juicy chicken and vegetables in a deliciously punchy low-carb pad thai sauce, you have a recipe that will keep your tastebuds singing. Don’t you love it when you can keep things keto without sacrificing a smidgen of flavor?
Prep Time15 minutes
Cook Time13 minutes
Total Time28 minutes
Course: Main
Cuisine: American, Thai
Keyword: Thai
Servings: 4
Calories: 282.06kcal
Author: Wendy Polisi

Ingredients

Sauce

Stir Fry

  • 1 pound boneless skinless chicken thighs cut into ¼-inch slices
  • 1 teaspoon sea salt
  • 1 teaspoon baking powder
  • 2 tablespoons avocado oil
  • ½ yellow onion sliced thin
  • ½ red pepper sliced thin
  • 3 large eggs beaten
  • ¼ teaspoon red pepper flakes
  • For serving: palmini noodles green onions, cilantro, peanuts, lime wedges

Instructions

  • In a medium bowl, combine the broth, coconut aminos, Swerve, peanut butter, fish sauce, rice wine vinegar, salt, pepper, and xanthan gum.
  • Set aside.
  • In another medium bowl, toss the chicken thighs with the salt and baking powder.
  • Heat the avocado oil in a large skillet over medium-high heat.
  • Cook the chicken, stirring often, for 7 to 9 minutes, or until cooked through.
  • Remove the chicken from the skillet.
  • Add the yellow onion and red pepper and cook for 4 minutes.
  • Reduce the heat to medium.
  • Push the vegetables to one side of the skillet. Add the eggs to the other side of the skillet and sprinkle with the crushed red pepper flakes.
  • Cook for 2 minutes, until set, and then use a spatula to break the eggs into pieces.
  • Stir the eggs into the vegetables and return the chicken to the pan.
  • Add the prepared sauce to the pan and cook until the sauce begins to thicken, about 3 minutes.
  • Remove from heat and serve over palmini noodles.
  • Top with green onions, cilantro, peanuts, and lime wedges.

Nutrition

Calories: 282.06kcal | Carbohydrates: 5.32g | Protein: 27.75g | Fat: 16.13g | Saturated Fat: 3.22g | Polyunsaturated Fat: 3.08g | Monounsaturated Fat: 8.33g | Trans Fat: 0.03g | Cholesterol: 230.49mg | Sodium: 1849.05mg | Potassium: 514.07mg | Fiber: 1.06g | Sugar: 1.51g | Vitamin A: 710.4IU | Vitamin C: 20.08mg | Calcium: 83.28mg | Iron: 1.85mg