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A glass jar filled with thick strawberry jam, topped with a fresh strawberry slice and a wooden spoon, sits on a dark plate with another strawberry slice nearby.
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Keto Strawberry Jam

This keto strawberry jam is bright and full of real strawberry flavor, with a color that is simply stunning. Fresh berries slowly cook down with allulose, vanilla, and fresh lime until the whole thing becomes glossy and spoonable. You end up with all the flavor you love about the original strawberry jam but without the sugar, and the slow cooker makes it almost effortless.
Prep Time15 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 45 minutes
Course: condiment
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 24
Calories: 10.39kcal
Author: Wendy Polisi

Equipment

  • Slow Cooker

Ingredients

  • 1 ½ pounds strawberries hulled and quartered
  • ½ cup allulose or other keto diet friendly sweetener
  • 1 teaspoon vanilla extract
  • ⅛ teaspoon sea salt
  • 1 lime zest and juice
  • 4 tablespoons no-sugar pectin
US Customary - Metric

Instructions

  • Place the strawberries in your slow cooker, and mash with a potatoes masher.  Add the allulose, vanilla, and salt. Stir.
  • Stir to combine.  Cover and cook on High for 1 ½ hours. Remash.
  • Whisk in the lime juice, lime zest, and pectin.  Cover and cook for 5 more minutes.
  • If you want a firm-set jam, you can transfer the mixture to a saucepan and boil.  (I didn’t find this necessary.)
  • Ladel into jars, leaving about ½ inch of headspace.  Let cool on the countertop, and then add the lid.

Notes

Shelf Life
Store in the fridge for up to 1 month, or the freezer for 6 months for freezer jam.

Nutrition

Calories: 10.39kcal | Carbohydrates: 2.49g | Protein: 0.21g | Fat: 0.09g | Saturated Fat: 0.005g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.01g | Sodium: 12.47mg | Potassium: 46.47mg | Fiber: 0.65g | Sugar: 1.45g | Vitamin A: 4.8IU | Vitamin C: 17.48mg | Calcium: 5.48mg | Iron: 0.13mg