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Keto Slow Cooker Buffalo Chicken

If you like easy, you are going to adore this Keto Slow Cooker Buffalo Chicken. It is the ultimate dump dinner that you will turn to again and again.
Prep Time5 mins
Cook Time3 hrs
Total Time3 hrs 5 mins
Course: Main
Cuisine: American
Keyword: buffalo, crock pot, slow cooker
Servings: 8
Calories: 183kcal
Author: Wendy Polisi

Equipment

  • Slow Cooker

Ingredients

  • 2 pounds boneless skinless chicken breast or thighs
  • 1 cup Franks Buffalo Sauce
  • ¼ cup butter
  • 1 tablespoon brown sugar substitute like Surkin Gold or Swerve
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder or minced garlic
  • teaspoon cayenne pepper optional
  • Salt and Pepper to taste

Instructions

Slow Cooker Instructions

  • Place chicken, hot sauce, butter, brown sugar substitute, smoked paprika, garlic powder and cayenne pepper in a slow cooker.
  • Season to taste with salt and pepper.
  • Cook on high for 3 to 4 hours, or low for 6 to 8.
  • Use forks to shred the chicken.

Instant Pot Instructions

  • Put the buffalo sauce in the bottom of the instant pot.  Add the chicken and butter.  
  • Sprinkle with the brown sugar substitute, smoked paprika, garlic powder, and cayenne pepper.  Season to taste with salt and pepper.
  • Place the lid on the instant pot and set to seal.  Cook on high pressure for 12 minutes.
  • Do a quick release and allow to sit for another 5 minutes.

Nutrition

Calories: 183kcal | Carbohydrates: 2g | Protein: 24g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 88mg | Sodium: 1103mg | Potassium: 435mg | Fiber: 1g | Sugar: 1g | Vitamin A: 471IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg