Keto Chicken Mushroom Casserole
Looking for an easy weeknight meal? The whole family loved this Keto Chicken Spinach Mushroom Casserole. It is easy to make and kid-approved.
Servings: 6
Calories: 361.68kcal
Ingredients
- 2 tablespoons butter
- 1 pound chicken cubed
- 5 ounces mushrooms sliced
- ½ cup chopped onion
- 1 tablespoon fresh thyme or 1 teaspoon dried
- 1 teaspoon sea salt
- ½ teaspoon fresh ground black pepper
- 1 teaspoon minced garlic
- 8 ounces frozen chopped spinach thawed and drained
- 1 cup chicken broth
- 8 ounces cream cheese
- 1 cup shredded gruyere cheese
Instructions
- Preheat oven to 350° F.
- Melt butter in a large skillet over medium-high heat.
- Add chicken and cook for 5 minutes, until browned. Remove from the skillet.
- Add the mushrooms, onion, thyme, salt, and pepper to the skillet. Cook for 6 minutes.
- Add garlic and spinach and cook for 2 minutes more.
- Add the chicken broth and cream cheese to the pan and cook until the cream cheese melts.
- Stir in the chicken.
- Transfer the mixture to a casserole dish and top with cheese.
- Bake for 25 to 30 minutes, until golden brown.
- Remove from heat and allow to sit for 5 minutes before serving.
Nutrition
Calories: 361.68kcal | Carbohydrates: 6.11g | Protein: 19.15g | Fat: 29.63g | Saturated Fat: 15.8g | Polyunsaturated Fat: 2.36g | Monounsaturated Fat: 8.82g | Trans Fat: 0.19g | Cholesterol: 99.63mg | Sodium: 765.44mg | Potassium: 454.34mg | Fiber: 1.51g | Sugar: 2.7g | Vitamin A: 4484.72IU | Vitamin C: 14.71mg | Calcium: 311.78mg | Iron: 1.81mg