Marinated Air Fryer Short Ribs
Looking for an easy and delicious way to make short ribs? Then check out this mouth-watering air fryer beef short rib recipe! They are cooked to perfection and so tender that they will melt in your mouth.
Servings: 6
Calories: 313.05kcal
Equipment
Ingredients
- ⅓ cup avocado oil
- ¼ cup coconut aminos Tamari or soy sauce for low carb and not keto
- 1 tablespoon chopped garlic
- 1 tablespoon fresh oregano
- 1 teaspoon ground mustard
- 1 teaspoon smoked paprika
- 1 teaspoons sea salt
- ½ teaspoon fresh ground black pepper
- 2 pounds beef short ribs
Instructions
- In a mason jar or blender, combine the avocado oil, coconut aminos, garlic, oregano, salt, dry mustard, smoked paprika, and black pepper.
- Blend or shake until combined.
- Place the ribs in a shallow dish and pour the marinade over it.
- Refrigerate for 12 hours or up to overnight.
- Allow the ribs to sit at room temperature for 1 hour.
- Preheat your air fryer to 400° F.
- Cook the ribs for 15 to 20 minutes, or until the internal temperature reaches 205° F, flipping halfway through.
Notes
Storage
Store your leftovers in a sealed container in the refrigerator for up to four days. To freeze, allow the beef ribs to cool and shred the meat off the bone. The meat will keep in the freezer for up to three months.Nutrition
Calories: 313.05kcal | Carbohydrates: 2.82g | Protein: 21.26g | Fat: 23.53g | Saturated Fat: 6.2g | Polyunsaturated Fat: 2.12g | Monounsaturated Fat: 13.46g | Cholesterol: 65.12mg | Sodium: 685.85mg | Potassium: 411.74mg | Fiber: 0.23g | Sugar: 0.07g | Vitamin A: 165.32IU | Vitamin C: 0.44mg | Calcium: 13.87mg | Iron: 2.53mg