• Place the chicken in a shallow dish or large zip-top bag.
• Combine the avocado oil, coconut aminos, Dijon mustard, garlic, salt, pepper, and red chili flakes.
• Pour over the chicken and coat the chicken. Let it marinate at room temperature for 1 hour or refrigerate overnight.
• Drain the chicken from the marinade.

Air Fryer

• Preheat your air fryer to 400° F.
• Arrange the chicken in a single layer and cook for 10 minutes.
• Flip and cook for another 6 to 8 minutes until the internal temperature is 160° F.
• Allow to rest for 5 to 10 minutes before serving.

Ninja Foodi Grill

• Set your Ninja Grill to GRILL MEDIUM. Set the timer to 15 minutes.
• When it is preheated, add the chicken in a single layer.
• Cook, flipping halfway though until the internal temperature is 160° F
• Allow to rest for 5 to 10 minutes before serving.

Baking

• Preheat the oven to 420° F. Line a baking sheet with parchment paper and place a rack on it.
• Arrange the chicken in a single layer on the rack.
• Cook the chicken for 25 to 30 minutes until the internal temperature is 160° F.