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    Home » Grilling Recipes

    Grilling Recipes

    Square photo of grilled lemon pepper chicken.

    Grilled Lemon Pepper Chicken - Outdoor or Ninja Foodi Grill

    Close up square photo of chicken legs on a white board garnished with parsley.

    Keto Chicken Drumsticks - Air Fry, Ninja Foodi Grill or Bake

    Square overhead photo of a plate of Keto Grilled Chicken Thighs sitting on a blue and white cloth napkin.

    Keto Grilled Chicken Thighs - Outdoor Grill or Ninja Foodi Grill

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    Welcome

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

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    Square overhead photo of a keto chicken broccoli casserole in a white baking dish.
    Square close-up photo of Keto Chicken Cordon Bleu that has been cut and has cheese pouring out of it.
    Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
    Square photo of keto cheeseburger casserole.
    Square photo of a meatball casserole in a white casserole dish with a wooden spoon scooping out a meatball with stringy cheese.
    Photo of a spoonful of Keto Chicken Bacon Ranch Casserole being pulled from the casserole dish.

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    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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