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    Home » Stories

    Keto Mint Chocolate Chip Ice Cream Story

    June 21, 2022 by Wendy Polisi

    Close up photo of a glass dish with keto mint chocolate chip ice cream garnished with chocolate and fresh mint.
    Keto Mint Chocolate Chip Ice Cream Story

    Keto Macaroons Story

    June 18, 2022 by Wendy Polisi

    Overhead photo of keto macaroons on a cooling rack.
    Keto Macaroons  Story

    Keto Meatball Stroganoff Story

    June 13, 2022 by Wendy Polisi

    Overhead photo of a large skillet with keto meatball stroganoff in it.
    Keto Meatball Stroganoff Story

    Air Fryer Whole Chicken Story

    June 7, 2022 by Wendy Polisi

    Overhead photo of a platter with an Air Fryer Whole Chicken on it garnished with parsley and surrounded by lemons and grape tomatoes.
    Air Fryer Whole Chicken Story

    Keto Greek Salad Story

    June 5, 2022 by Wendy Polisi

    Close up photo of keto Greek Salad garnished with dill with a bowl of crushed red pepper flakes sitting next to it.
    Keto Greek Salad Story

    Keto Salmon Story

    June 4, 2022 by Wendy Polisi

    Close up photo of keto salmon in a plate of butter garnished with lemon, dill, and crushed red pepper flakes.
    Keto Salmon Story

    Air Fryer Filet Mignon

    June 3, 2022 by Wendy Polisi

    Overhead photo of air fryer filet garnished with rosemary, parsely, flakey salt, and crushed red pepper flakes.
    Air Fryer Filet Mignon

    Keto Chicken Nuggets Story

    May 18, 2022 by Wendy Polisi

    Overhead photo of a plate of keto chicken nuggets with a small dish of ketchup.
    Keto Chicken Nuggets Story

    Air Fryer Short Ribs Story

    May 12, 2022 by Wendy Polisi

    Close up photo of air fryer short ribs on a platter garnished with parsley.
    Air Fryer Short Ribs Story

    Keto Gummy Bears Story

    May 5, 2022 by Wendy Polisi

    Side photo of keto gummy bears with a mason jar full of gummy bears behind it.
    Keto Gummy Bears Story

    Keto Jalapeno Poppers Story

    May 5, 2022 by Wendy Polisi

    Overhead photo of Keto Jalapeno Poppers on a white platter.
    Keto Jalapeno Poppers Story

    Keto Taco Casserole Story

    May 2, 2022 by Wendy Polisi

    Photo of Keto Taco Casserole in a light blue casserole dish.
    Keto Taco Casserole Story

    Buffalo Chicken Spaghetti Squash Story

    May 1, 2022 by Wendy Polisi

    Overhead photo of a casserole dish with Buffalo Chicken Spaghetti Squash with a spoon in it.
    Buffalo Chicken Spaghetti Squash Story

    Keto Air fryer Coconut Chicken Story

    April 29, 2022 by Wendy Polisi

    Overhead photo of keto coconut chicken garnished with parsley, limes, and crushed red pepper flakes.
    Keto Air fryer Coconut Chicken Story

    Grilled Lemon Pepper Chicken Story

    April 26, 2022 by Wendy Polisi

    Photo of a white plate of grilled lemon pepper chicken garnished with a lemon and parsley.
    Grilled Lemon Pepper Chicken Story

    Keto Pad Thai Story

    April 25, 2022 by Wendy Polisi

    Photo of a shallow bowl of keto pad thai garnished with cilantro, peanuts, and limes.
    Keto Pad Thai Story

    Keto Roast Beef Story

    April 20, 2022 by Wendy Polisi

    Overhead photo of a platter of keto roast beef with a bowl of salad, crushed red pepper flakes, tomato, salt, and lemons.
    Keto Roast Beef Story

    Keto Lasagna With Palmini Noodles

    April 18, 2022 by Wendy Polisi

    cropped-keto-lasagana-H.jpg
    Keto Lasagna With Palmini Noodles

    Air Fryer Chicken Thighs Story

    April 14, 2022 by Wendy Polisi

    Close up photos of a plate of air fryer chicken thighs garnished with parsley.
    Air Fryer Chicken Thighs Story

    Keto Broccoli Cheese Soup Story

    March 17, 2022 by Wendy Polisi

    Overhead photo of a bowl of keto broccoli cheese soup.
    Keto Broccoli Cheese Soup Story
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    Welcome

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

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    Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
    Square photo of cheesy Keto Asparagus on a white serving platter with lemon.
    Overhead photo of a bowl of Keto Cream of Mushroom Soup garnished with thyme on a wooden cutting board.
    Square overhead photo of a saute pan with keto lemon chicken in it.
    Square overhead photo of a cloth lined basket of biscutis.
    Side photo of Keto Buffalo Chicken on a white plate drizzled with ranch dressing and garnished with parsley.

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    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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