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    Home » Stories

    Sugar Free Marshmallows

    December 4, 2023 by Wendy Polisi

    Overhead photo of a wooden cutting board with keto marshmallows surrounded by holiday decor.
    Sugar Free Marshmallows

    Keto Roasted Chicken

    December 3, 2023 by Wendy Polisi

    Close up photo of a Keto Roasted Chicken garnished with lemon and parsley.
    Keto Roasted Chicken

    Keto Baked Brie with Pecans

    December 2, 2023 by Wendy Polisi

    Close up photo of keto baked brie topped with strawberries and pecans.
    Keto Baked Brie with Pecans

    Sugar Free Peppermint Bark

    December 1, 2023 by Wendy Polisi

    Close up photo of white and dark peppermint bark on a white background.
    Sugar Free Peppermint Bark

    Cowboy Ribeye

    November 30, 2023 by Wendy Polisi

    Close up photo of a cowboy ribeye steak on a white platter.
    Cowboy Ribeye

    Crispy Keto Brussels Sprouts

    November 29, 2023 by Wendy Polisi

    Overhead photo of crispy brussels sprouts in a bow with dipping sauce.
    Crispy Keto Brussels Sprouts

    Keto Crustless Quiche

    November 26, 2023 by Wendy Polisi

    Photo of a slice of Keto Crustless Quiche on a white plate with a bed of greens.
    Keto Crustless Quiche

    Leftover Turkey Casserole

    November 25, 2023 by Wendy Polisi

    Close up square photo of a keto turkey casserole with a spoon being pulled from it.
    Leftover Turkey Casserole

    Keto Broccoli Casserole

    November 22, 2023 by Wendy Polisi

    Overhead photo of a white casserole dish with Keto Broccoli Casserole.
    Keto Broccoli Casserole

    Flourless Chocolate Torte

    November 22, 2023 by Wendy Polisi

    Side photo of a keto low carb torte topped with ice cream, chocolate sauce, and pecans.
    Flourless Chocolate Torte

    Almond Flour Biscuits

    November 21, 2023 by Wendy Polisi

    Overhead photo of Keto Biscuits in a cloth lined basket garnished with parsley.
    Almond Flour Biscuits

    Creamy Keto Cauliflower Mac and Cheese

    November 21, 2023 by Wendy Polisi

    Overhead photo of a white casserole dish with keto cauliflower mac and cheese in it.
    Creamy Keto Cauliflower Mac and Cheese

    Keto Horseradish Sauce

    November 20, 2023 by Wendy Polisi

    Photo of keto horseradish sauce drizzled over beef tenderloin steak.
    Keto Horseradish Sauce

    Deviled Eggs with Bacon

    November 19, 2023 by Wendy Polisi

    Photo of a white platter with keto deviled eggs garnished with bacon, paprika, and parsley.
    Deviled Eggs with Bacon

    Alfredo Chicken Bake

    November 18, 2023 by Wendy Polisi

    Overhead photo of Keto Chicken Alfredo Bake in a light blue casserole dish with a spoon in it.
    Alfredo Chicken Bake

    No-Bake Pecan Crust

    November 16, 2023 by Wendy Polisi

    Overhead photo of a Keto Pecan Crust in a springform pan sitting on a cutting board.
    No-Bake Pecan Crust

    Collard Greens with Bacon

    November 15, 2023 by Wendy Polisi

    Southern Keto Collard Greens next to fried chicken and a jar of hot pepper sauce.
    Collard Greens with Bacon

    Keto Mashed Cauliflower

    November 15, 2023 by Wendy Polisi

    Overhead photo of a bowl of creamy mashed cauliflower drizzled with butter and garnished with crushed red pepper and rosemary.
    Keto Mashed Cauliflower

    Gluten Free Keto Green Bean Casserole

    November 15, 2023 by Wendy Polisi

    Overhead photo of a Keto Green Bean Casserole in a wide casserole dish with a wooden spoon in it and a bowl of cranberry sauce next to it.
    Gluten Free Keto Green Bean Casserole

    Keto Mushroom Gravy

    November 14, 2023 by Wendy Polisi

    Close up photo of a gravy boat with mushroom gravy.
    Keto Mushroom Gravy
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    Welcome

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

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    Square Photo of a piece of Keto Stuffed Chicken on a white plate with cheese and spinach oozing out the front next to a fork.
    Square photo of keto spaghetti with small bowls of crushed red pepper flakes and shredded cheese.
    Square overhead photo of keto pecans.
    Photo of a spoonful of Keto Chicken Bacon Ranch Casserole being pulled from the casserole dish.
    Photo of Zucchini Enchiladas in a white casserole dish garnished with sour cream and jalapeno.
    Square photo of cheesy Keto Asparagus on a white serving platter with lemon.

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    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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