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    Home » Stories

    Slow Cooker Chicken Tinga

    May 30, 2023 by Wendy Polisi

    Close up photo of a white bowl of Slow Cooker Chicken Tinga garnished with tomato, cilantro, avocado, and jalapeno.
    Slow Cooker Chicken Tinga

    Keto BBQ Chicken Casserole

    May 29, 2023 by Wendy Polisi

    Overhead photo of a cheesy BBQ Chicken Casserole drizzled with ranch dressing and BBQ sauce with a spoon coming from it.
    Keto BBQ Chicken Casserole

    Low Carb Keto BBQ Chicken

    May 27, 2023 by Wendy Polisi

    Close up overhead photo of Keto BBQ Chicken on a white background garnished with parsley.
    Low Carb Keto BBQ Chicken

    Keto Chicken Tenders

    May 26, 2023 by Wendy Polisi

    Photo of a keto chicken tender being dipped into ranch dressing.
    Keto Chicken Tenders

    Keto Ranch Chicken

    May 25, 2023 by Wendy Polisi

    Overhead photo of Keto Ranch Chicken in a large skillet against a dark background.
    Keto Ranch Chicken

    Keto Cauliflower Wings

    May 24, 2023 by Wendy Polisi

    Close up photo of Keto Cauliflower Wings on a white plate garnished with parsley.
    Keto Cauliflower Wings

    Keto Caprese Salad

    May 22, 2023 by Wendy Polisi

    Close up overhead photo of a keto caprese salad.
    Keto Caprese Salad

    Keto Zucchini Chips

    May 20, 2023 by Wendy Polisi

    Overhead photo of a white plate filled with Zucchini Chips garnished with dill with a dipping sauce next to it.
    Keto Zucchini Chips

    Keto Air Fryer Chicken

    May 19, 2023 by Wendy Polisi

    Side photo of three pieces of air fryer chicken with no breading on a white background.
    Keto Air Fryer Chicken

    Keto Lemon Chicken

    May 18, 2023 by Wendy Polisi

    Photo of Keto Lemon Chicken in a large skillet garnished with parsley and lemons.
    Keto Lemon Chicken

    Keto Chicken Spaghetti

    May 17, 2023 by Wendy Polisi

    Photo of Keto Chicken Spaghetti in a skillet with a fork taking out a bite.
    Keto Chicken Spaghetti

    Keto Chicken Cordon Bleu

    May 16, 2023 by Wendy Polisi

    Photo of a piece of low carb Chicken Cordon Bleu drizzled in sauce sitting on a bed of asparagus.
    Keto Chicken Cordon Bleu

    Keto Candied Walnuts

    May 15, 2023 by Wendy Polisi

    Overhead photo of a small white dish with keto candied walnuts in it.
    Keto Candied Walnuts

    Keto Loaded Cauliflower

    May 14, 2023 by Wendy Polisi

    Overhead photo of a bowl of Keto Loaded Cauliflower topped with bacon and chives.
    Keto Loaded Cauliflower

    Keto Taco Skillet

    May 13, 2023 by Wendy Polisi

    Overhead photo of a keto taco skillet with a cheesy spoonful being pulled from it.
    Keto Taco Skillet

    Keto Asian Salad Dressing

    May 8, 2023 by Wendy Polisi

    Side photo of a jar of keto asian salad dressing sitting on a wooden cutting board.
    Keto Asian Salad Dressing

    Keto Air Fryer Salmon

    May 6, 2023 by Wendy Polisi

    Overhead photo of keto air fryer salmon on a white plate with green beans, cherry tomato, and lemon slices.
    Keto Air Fryer Salmon

    Keto Air Fryer Cauliflower

    May 5, 2023 by Wendy Polisi

    Overhead photo of a blue bowl with air fryer cauliflower with a parmesan sauce sitting next to it.
    Keto Air Fryer Cauliflower

    Keto Air Fryer Chicken Wings

    April 13, 2023 by Wendy Polisi

    Overhead photo of a parchment lined plate with crispy keto air fryer chicken wings garnished with parsley, flakey salt, and crushed red pepper flakes.
    Keto Air Fryer Chicken Wings

    Keto Truffles

    February 12, 2023 by Wendy Polisi

    Horizontal image of Keto Truffles covered in pecans on a white background with other chocolate truffles behind it.
    Keto Truffles
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    Welcome

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

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    Overhead photo of Keto Fried Pickles on parchment paper garnished with parsley with a small white bowl of ranch dressing next to it.
    Photo of a spoonful of Keto Chicken Bacon Ranch Casserole being pulled from the casserole dish.
    Overhead photo of a bowl of Keto Cream of Mushroom Soup garnished with thyme on a wooden cutting board.
    Side photo of three pieces of air fryer chicken with no breading on a white background.
    Horizontal image of Keto Truffles covered in pecans on a white background with other chocolate truffles behind it.
    Photo of a Keto Reuben Sandwich cut in half and stacked on a white cutting board.

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    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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