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    Home » Recipe Index

    Recipe Index

    • Air Fryer Keto Recipes
    • Appetizers and Snacks
    • Beef Recipes
    • Bread Recipes
    • Breakfast
    • Casseroles
    • Cauliflower Recipes
    • Chaffles
    • Chicken Recipes
    • Comfort Food
    • Dessert
    • Dips, Dressings, and Sauces
    • Easy Keto Recipes
    • Fat Bombs
    • Favorites
    • Grilling Recipes
    • Instant Pot Recipes
    • Keto Holiday Recipes
    • Keto Mexican Recipes
    • Lunch
    • Main Course
    • Salad Recipes
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    • Seasonal Recipes
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    • Soup Recipes
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    • Vegetable Recipes

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    Welcome

    I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place. Let's dig deeper →

    Favorites

    Square overhead photo of Keto Ranch Chicken in a large skillet against a dark background.
    Overhead photo of a bowl of Keto Cream of Mushroom Soup garnished with thyme on a wooden cutting board.
    Overhead photo of Keto Marinara Sauce in a cast iron skillet garnished with parsley and sitting on a white background.
    Overhead photo of Keto Sausage Gravy on a Biscuit garnished with parsley and crushed red pepper flakes.
    Square photo of a meatball casserole in a white casserole dish with a wooden spoon scooping out a meatball with stringy cheese.
    Square overhead photo of keto pecans.

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    Disclaimer

    Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.

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