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Recipe Index

Contact Me
Recipe Index

Contact Me
Recipe Index

Recipe Index

Appetizers and Snacks
Bread Recipes
Breakfast
Casseroles
Chaffles
Comfort Food
Dessert
Dips, Dressings, and Sauces
Easy Keto Recipes
Fat Bombs
Fries & Chips
Lunch
Main Course
Meatballs
Salad Recipes
Soup Recipes
Side Dishes

Methods

Air Fryer
Grilling
Instant Pot
Skillet
Slow Cooker

Ingredients

Beef
Chicken
Cauliflower
Seafood

Welcome!

I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. I'm a mom to three, obsessive planner and roller coasters are my happy place.

Favorites

30-Minute Keto Stuffed Chicken
Keto Lasagna with Palmini Noodles
Keto Chicken Broccoli Casserole - Bake, Instant Pot or Slow Cook
Easy Low Carb Keto Spaghetti
30-Minute Keto Beef Stroganoff Recipe
Keto Biscuits - Gluten Free and Low Carb

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Copyright © 2026 Kicking Carbs

Welcome to the Kicking Carbs website (“site“). Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change.