Comfort food doesn't get any better than this Keto Beef Stroganoff. It is a filling dish on its own and is great served over mashed cauliflower, cauliflower rice, zoodles, or cabbage noodles. Hearty recipes like this one are the most requested meals in our home - and I think you will agree that this one-pot meal is a keeper.
If you love hearty meals, it doesn't get much better than this Low Carb Beef Stroganoff!
Beef Stroganoff is something that most of us grew up eating, and something is comforting about returning to meals from childhood.
Of course, the kind I ate as a child is one that I begged my mom to buy in a box.
If you grew up on the boxed stuff, you would be happy to know that it can't hold a candle to this Keto Stroganoff. It is packed with flavor and so rich and creamy.
This is a one-pot keto-friendly dish that is perfect for meal prep, and I think you will agree that the mushroom, beef, and sour cream combo is a winner.
Variations for Keto Stroganoff
- Add in 1 tablespoon of cooking sherry.
- For a richer dish, add ⅓ cup heavy cream when you add the broth
- Add ½ teaspoon lemon juice when you add the sour cream for a bright pop of flavor.
- Add 2 tablespoons coconut aminos.
- I think that the sauce is thick enough, but if you prefer a thicker sauce, you can add in ¼ to ½ teaspoon of xanthan gum. I recommend you thicken the sauce by adding ¼ teaspoon at a time because it is very easy to overdo it with xanthan gum.
- If you are using a tougher cut of meat and would like it to be more tender, feel free to simmer it longer.
What To Serve With Low Carb Stroganoff
There are a lot of good options, including:
- Mashed Cauliflower
- Shirataki Pasta is a low carb non-GMO noodle alternative that many people love. They are made from the fiber from the konjac plant root that has been mixed with water.
- Palmini Low Carb Pasta is a fun alternative that I first learned about on Shark Tank. It is made from hearts of palm. I don't think anything mimics egg noodles or any type of pasta exactly, but this is one of the closest substitutes I have found.
- Zucchini Noodles
- Cabbage Noodles
- Spaghetti Squash
How to Store Beef Stroganoff with Sour Cream
Store leftovers in the fridge for up to four days.
Can you freeze beef stroganoff?
Yes, this recipe can be kept in the freezer for up to one month. Because it is a cream-based sauce, you can expect some separation, but it is still delicious.
How to Reheat Beef Stroganoff
I recommend reheating on the stove-top over medium-low heat until it is heated through.
Beef Stroganoff FAQs
Most recipes use flour as thickeners and are severed over pasta. Therefore they are not appropriate for a low carb diet. This recipe is perfect for keto!
The choice is mostly a matter of personal preference. I like to use sirloin steak, but flank steak and stew meat are also good options. Any cut will do - this recipe isn't fussy. You can even substitute ground beef if you like.
This recipe is excellent for meal prep! It keeps for three or for days in the refrigerator and can be frozen for up to one month. If you plan on freezing it, I recommend not adding the sour cream until when you reheat and serve. I have frozen it with the sour cream in it, but prefer it when added later.
This recipe has just 2 net carbs per serving.
Yes! Sour cream works great on a keto diet provided you do not have a dairy sensitivity.
I find the sauce to be the perfect texture, but if you would like a thicker sauce, feel free to add in ¼ to ½ teaspoon of xanthan gum.
How to Make Keto Beef Stroganoff
First, heat butter or ghee in a large skillet over medium-high heat. Season the steak with salt and pepper, and cook for 3 to 4 minutes, until browned. Remove from the pan.
Next, add the onion, mushrooms, garlic, thyme, salt, and pepper to the pan. Cook for 5 minutes until the onion has softened.
Reduce heat to medium, and add broth, cream cheese, coconut aminos, and Dijon mustard. Cook for 5 to 8 minutes, until thickened. Whisk well to help the cream cheese melt.
Return the beef to the pan, and simmer for 5 more minutes.
Remove from heat and stir in sour cream. Season with salt and pepper to taste.
Serve over cauliflower rice, zucchini noodles, or mashed cauliflower.
You May Also Like
- Craving a great steak? Don't miss this Keto Steak Marinade. The whole family will thank you.
- If you need some low carb dinner inspiration, you will find it with these Keto Casserole Recipes.
- Meal prep just got a little bit easier thanks to this Keto Slow Cooker Beef Recipe.
- Comfort food doesn't get much better - or easier - than this Low Carb Chili.
Fun Fact
Beef Stroganoff was originally invented during a Russian cooking competition in 1891 by a French chef.
Keto Beef Stroganoff
Ingredients
- 2 tablespoons butter or ghee
- 2 pounds sirloin steak cut into cubes (you can also use beef stew meat)
- ½ diced onion
- 6 ounces white mushrooms sliced
- 1 teaspoon minced garlic
- 1 teaspoon dried thyme
- 1 teaspoon sea salt
- ½ teaspoon fresh ground pepper
- 1 ½ cups beef broth
- 6 ounces cream cheese cubed
- 1 tablespoon coconut aminos
- 1 tablespoon Dijon mustard
- 4 ounces sour cream
Instructions
- Heat butter or ghee to medium-high heat in a large skillet.
- Season the steak with salt and pepper.
- Add the meat to the pan, and cook for 3 to 4 minutes, until browned. Remove from the pan and allow to rest.
- Add the onion, mushrooms, garlic, thyme, salt, and pepper to the pan. Cook for 5 minutes, until the onion has softened.
- Reduce heat to medium.
- Add broth, cream cheese, coconut aminos, and Dijon mustard and cook for 5 to 8 minutes, until thickened. Whisk as needed to help the cream cheese melt.
- Return the beef to the pan, and simmer for 5 more minutes.
- Remove from heat and stir in sour cream.
Notes
- Add in 1 tablespoon of cooking sherry.
- For a richer dish, add ⅓ cup heavy cream when you add the broth
- Add ½ teaspoon lemon juice when you add the sour cream for a bright pop of flavor.
- Add 2 tablespoons coconut aminos.
- I think that the sauce is thick enough as is, but if you prefer a thicker sauce you can add in ¼ to ½ teaspoon of xanthan gum. I recommend adding ¼ teaspoon at a time, because it is very easy to over-do it with xanthan gum.
Nutrition
More Keto Beef Recipes to Try:
- This Beef and Broccoli is an Asian inspired dish that is perfect for a low carb diet.
- Slow Cooker Pot Roast is a recipe the whole family will love. Perfect for a busy weeknight!
- Looking for a quick and easy low carb meal? You will love this Beef and Cabbage Skillet.
Elizabeth
This is best stroganoff recipe I’ve come across, standard or low carb. It’s delicious and smells fantastic.
Wendy Polisi
I am so glad that you enjoyed it! Thanks so much for taking the time to let me know.
Marcia
Eight (8) servings are a lot for a single person and this recipe sounds so good!
Will this freeze? I'd like to make it for several meals into the future?
Wendy Polisi
Yes! I froze this the first time I made it because I tested so many recipes that day and it held beautifully.
Johanna
Made this last night. Delicious! Served over cauliflower rice. Will definitely make again. Thanks!
Wendy Polisi
So glad you enjoyed it!
Yvonne Van der Westhuizen
What can I use instead of Coconut Aminos?
Wendy Polisi
Bragg's Liquid Aminos would be a keto-friendly option. If you eat soy, Tamari is another option. If you do soy and gluten, Soy Sauce is an alternative.
Carl
My partner said at least 3x how great this stroganoff was while eating it another great meal you created there! We had it with celeriac fries. I added some xanthan gum to thicken the sauce as it didn’t go thicker by itself.
Wendy Polisi
I am so glad that you enjoyed it!
Kerry Scott
Could you do this in the Insta Pot or Slow Cooker? I feel like the meat would be pretty tough with such a quick cook time?
kazy
Hi There
I've noticed in some, not all, of the low carb or keto versions of beef stroganoff, they have a non stroganoff ingredient of cream cheese. What dairy is the cream cheese substituting for? The usual creamy ingredients used in stroganoff in addition to the sour cream is heavy cream, whipping cream or creme fraiche, even half and half, all practically no carbs at all. Any information would be appreciated. Thanks
Wendy Polisi
The cream cheese acts as a thickener. Traditional Beef Stroganoff typically has flour.
Rhonda K
Delicious! Husband loved it. Made half the recipe with 1 pound of grass fed stew meat. The sauce thickened up just fine. Wish I had put in a little bit of sherry. Next time. 🙂 Hubbie said wow...all of your keto meals are so good. I believe it's the expanded use of herbs and spices in low carb recipes. Thank you...This winter I'll be digging into more of those "Comfort Food Recipes" . Chicken Parm is next.
Wendy Polisi
YAY! I am so glad you all liked it and I am glad you are enjoying everything else too.
Karen
This recipe is over the top delicious! I used leftover shredded pot roast. Yum!
Wendy Polisi
Glad that you enjoyed it. I love the idea of using leftover pot roast. I am going to try that.
Gina
This was amazing. Thank you! I served it over mashed white cheddar cauliflower and I was very satisfied. Well done!
Wendy Polisi
Yay! Happy that you liked it.
Diana
I’ve tried many Beef Stroganoff recipes but this one is by far the best! I also added around a tbsp of Worcestershire and some sherry. Absolutely delicious
Wendy Polisi
I am so glad you enjoyed it! Love the additions.
Matt
Man... this really hit the spot. I added additional fresh parsley, 16 oz mushrooms (we love mushrooms), all 8 oz cream cheese and some Worcestershire Sauce. Served it over Palmini, and it was great! So happy to find a low carb stroganoff that tastes as good as the full carb version!
Wendy Polisi
I am so glad that you enjoyed it! We love it with palmini noodles.
Elizabeth G Melillo
I was amazed at how delicious this was. I avoid starches, since they make me very hungry, but had never imagined cream cheese in a beef stroganoff recipe - it was excellent. I did add a few more spices (tarragon, Colman's mustard, some dried shallots, and Worcestershire sauce), put in a bit more sherry, and served it over spinach.
Wendy Polisi
I am so glad that you enjoyed it!